OKRA PARMIGIANA
FOR THE TOMATO SAUCE:
About 4 tablespoons olive oil, divided use
3/4 cup chopped onions
3/4 cup chopped celery
1/4 cup chopped fresh parsley
2 cloves garlic, minced
1 (14 ounce) can whole tomatoes, undrained, roughly chopped
1 (6 ounce) can tomato paste
Salt and freshly ground black pepper to taste
FOR THE OKRA:
1 pound fresh okra pods, each about 3 inches long, washed
2 eggs, lightly beaten
1 cup seasoned bread crumbs
1/2 cup freshly grated parmesan cheese (for topping)
Preheat oven to 350 degrees F.
TO PREPARE THE TOMATO SAUCE:
In large, heavy skillet, heat 1 tablespoon olive oil over medium-high heat until hot but not smoking. Add onions, celery, parsley and garlic and cook, stirring occasionally, until tender, about 5 to 7 minutes.
Stir in tomatoes and tomato paste and season with salt and pepper. Reduce heat to low, cover and simmer 45 minutes, stirring occasionally.
TO PREPARE THE OKRA:
Meanwhile, remove caps from okra pods and slice pods in half lengthwise. Dip into egg and then roll in bread crumbs to coat.
Heat 2 tablespoons olive oil in another skillet over medium-high heat until hot but not smoking. Add a single layer of okra slices and brown on both sides, about 3 minutes per side. Remove, drain on paper towels and set aside. Repeat with remaining okra slices, adding more oil if necessary.
TO ASSEMBLE:
Layer half the okra in lightly greased 13- by 9-inch baking dish. Spoon half of tomato sauce over okra slices. Repeat with 2 more layers. Top with parmesan cheese.
Bake in preheated oven for 45 to 60 minutes or until bubbly and browned.
Makes 6 servings
Source: Dori Sanders' Country Cooking by Dori Sanders
FOR THE TOMATO SAUCE:
About 4 tablespoons olive oil, divided use
3/4 cup chopped onions
3/4 cup chopped celery
1/4 cup chopped fresh parsley
2 cloves garlic, minced
1 (14 ounce) can whole tomatoes, undrained, roughly chopped
1 (6 ounce) can tomato paste
Salt and freshly ground black pepper to taste
FOR THE OKRA:
1 pound fresh okra pods, each about 3 inches long, washed
2 eggs, lightly beaten
1 cup seasoned bread crumbs
1/2 cup freshly grated parmesan cheese (for topping)
Preheat oven to 350 degrees F.
TO PREPARE THE TOMATO SAUCE:
In large, heavy skillet, heat 1 tablespoon olive oil over medium-high heat until hot but not smoking. Add onions, celery, parsley and garlic and cook, stirring occasionally, until tender, about 5 to 7 minutes.
Stir in tomatoes and tomato paste and season with salt and pepper. Reduce heat to low, cover and simmer 45 minutes, stirring occasionally.
TO PREPARE THE OKRA:
Meanwhile, remove caps from okra pods and slice pods in half lengthwise. Dip into egg and then roll in bread crumbs to coat.
Heat 2 tablespoons olive oil in another skillet over medium-high heat until hot but not smoking. Add a single layer of okra slices and brown on both sides, about 3 minutes per side. Remove, drain on paper towels and set aside. Repeat with remaining okra slices, adding more oil if necessary.
TO ASSEMBLE:
Layer half the okra in lightly greased 13- by 9-inch baking dish. Spoon half of tomato sauce over okra slices. Repeat with 2 more layers. Top with parmesan cheese.
Bake in preheated oven for 45 to 60 minutes or until bubbly and browned.
Makes 6 servings
Source: Dori Sanders' Country Cooking by Dori Sanders
MsgID: 3143699
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (10)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (10)
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: Assorted Recipes (10) |
| Betsy at Recipelink.com | |
| 2 | Recipe: Pot-Roasted Potatoes and Shallots with Rosemary and Thyme |
| Betsy at Recipelink.com | |
| 3 | Recipe(tried): Oatmeal and Wheat Flour Blueberry Pancakes (using soy milk) |
| AJ in MD | |
| 4 | Recipe: Okra Parmigiana (fried, then baked with tomato sauce) |
| Betsy at Recipelink.com | |
| 5 | Recipe: Triple Pepper Steak (using green, red, and yellow bell peppers) |
| Betsy at Recipelink.com | |
| 6 | Recipe: Silky Pumpkin Butter (using canned pumpkin) |
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| 7 | Recipe: Three-Squash Soup with Orzo (blender or food processor) |
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| 8 | Recipe: Asparagus Mushroom Ragout |
| Betsy at Recipelink.com | |
| 9 | Recipe: Risotto with Green Beans and Yellow Bell Pepper |
| Betsy at Recipelink.com | |
| 10 | Recipe: Chocolate Grand Marnier Trifle (using pound cake) |
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| 11 | Recipe: Spicy Cucumber-Watermelon Relish |
| Betsy at Recipelink.com | |
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
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notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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