Recipe: Triple Pepper Steak (using green, red, and yellow bell peppers)
Main Dishes - Beef and Other MeatsTRIPLE PEPPER STEAK
2 tablespoons oyster sauce
3 teaspoons cornstarch
1 teaspoon freshly ground black pepper
1 1/2 pounds flank steak, thinly sliced on the diagonal
1/3 cup beef broth
2 tablespoons rice wine or dry sherry
2 tablespoons dark soy sauce
1 teaspoon sugar
3 tablespoons vegetable oil
1 green bell pepper, julienned
1 red bell pepper, julienned
1 yellow bell pepper, julienned
2 tablespoons water
1 teaspoon minced garlic
1/2 teaspoon minced ginger root
In a large bowl, stir together the oyster sauce, 2 teaspoons of the cornstarch and 1/2 teaspoon of the pepper. Add the beef and toss to coat. Set aside for 10 minutes.
Meanwhile, in a medium bowl, stir together the broth, wine or sherry, soy sauce, sugar, the remaining 1 teaspoon cornstarch and the remaining 1/2 teaspoon pepper. Set aside.
Heat a wok or large nonstick skillet over high heat. Add 1 tablespoon of the oil and swirl to coat.
Add bell peppers and stir-fry for 1 minute. Add water and continue stirring just until the peppers are tender, 2-3 minutes. Transfer the peppers to a platter; set aside.
Return the pan to high heat. Add the remaining 2 tablespoons oil and swirl to coat. Add the beef and its marinade and cook, turning once, until brown on both sides but some pink remains, 1 1/2 to 2 minutes per side.
Add the garlic and ginger and stir-fry for 10 seconds.
Add the reserved sauce, bring to a boil and cook until the sauce is thickened, about 2 minutes.
Place the beef over the peppers and serve immediately.
Makes 4 servings
Source: From An American Feast: A Celebration of Cooking on Public Television
2 tablespoons oyster sauce
3 teaspoons cornstarch
1 teaspoon freshly ground black pepper
1 1/2 pounds flank steak, thinly sliced on the diagonal
1/3 cup beef broth
2 tablespoons rice wine or dry sherry
2 tablespoons dark soy sauce
1 teaspoon sugar
3 tablespoons vegetable oil
1 green bell pepper, julienned
1 red bell pepper, julienned
1 yellow bell pepper, julienned
2 tablespoons water
1 teaspoon minced garlic
1/2 teaspoon minced ginger root
In a large bowl, stir together the oyster sauce, 2 teaspoons of the cornstarch and 1/2 teaspoon of the pepper. Add the beef and toss to coat. Set aside for 10 minutes.
Meanwhile, in a medium bowl, stir together the broth, wine or sherry, soy sauce, sugar, the remaining 1 teaspoon cornstarch and the remaining 1/2 teaspoon pepper. Set aside.
Heat a wok or large nonstick skillet over high heat. Add 1 tablespoon of the oil and swirl to coat.
Add bell peppers and stir-fry for 1 minute. Add water and continue stirring just until the peppers are tender, 2-3 minutes. Transfer the peppers to a platter; set aside.
Return the pan to high heat. Add the remaining 2 tablespoons oil and swirl to coat. Add the beef and its marinade and cook, turning once, until brown on both sides but some pink remains, 1 1/2 to 2 minutes per side.
Add the garlic and ginger and stir-fry for 10 seconds.
Add the reserved sauce, bring to a boil and cook until the sauce is thickened, about 2 minutes.
Place the beef over the peppers and serve immediately.
Makes 4 servings
Source: From An American Feast: A Celebration of Cooking on Public Television
MsgID: 3143700
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (10)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes (10)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Assorted Recipes (10) |
Betsy at Recipelink.com | |
2 | Recipe: Pot-Roasted Potatoes and Shallots with Rosemary and Thyme |
Betsy at Recipelink.com | |
3 | Recipe(tried): Oatmeal and Wheat Flour Blueberry Pancakes (using soy milk) |
AJ in MD | |
4 | Recipe: Okra Parmigiana (fried, then baked with tomato sauce) |
Betsy at Recipelink.com | |
5 | Recipe: Triple Pepper Steak (using green, red, and yellow bell peppers) |
Betsy at Recipelink.com | |
6 | Recipe: Silky Pumpkin Butter (using canned pumpkin) |
Betsy at Recipelink.com | |
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Betsy at Recipelink.com | |
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Betsy at Recipelink.com | |
9 | Recipe: Risotto with Green Beans and Yellow Bell Pepper |
Betsy at Recipelink.com | |
10 | Recipe: Chocolate Grand Marnier Trifle (using pound cake) |
Betsy at Recipelink.com | |
11 | Recipe: Spicy Cucumber-Watermelon Relish |
Betsy at Recipelink.com |
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