PEPPER-STUFFED CHICKEN BREASTS WITH SPINACH
4 chicken breast halves, boneless and skinless
3 tbsp. canola oil, divided use
1 red bell pepper, julienned (about 1 cup)
1 yellow bell pepper, julienned (about 1 cup)
1 tsp. salt
1 tsp. black pepper
3 cups chicken stock
1 chicken bouillon cube
1/2 lb. spinach leaves
1/4 lb. watercress
3 tbsp. butter, divided use
1 clove garlic, minced
1 tbsp. lemon zest
1 tbsp. fresh thyme
Preheat oven to 400 degrees F.
In a saute pan over medium-low heat, warm 1 tablespoon canola oil. Add red and yellow peppers; cook over medium-low heat until slightly browned, about 5 minutes. Refrigerate to cool.
Cut slit in underside of each breast half, creating a pocket. Stuff peppers into breast slits. Sprinkle chicken with salt and pepper.
In large, ovenproof saute pan, warm remaining 2 tablespoons canola oil over medium-high heat. Add chicken and sear 2 minutes. Place pan in oven; cook 8 minutes, then turn chicken over and cook 4 more minutes.
While chicken is cooking in oven, put stock and bouillon cube in deep saucepan; bring to simmer. Add spinach leaves and watercress, stirring and tossing well until wilted, about 2-3 minutes. Remove greens from pan, reserving stock. Drain greens on paper towels. Boil stock and cook until liquid is reduced and begins to thicken, about 5 minutes. Whisk in 1 tablespoon butter.
Remove chicken from oven, place pan over burner on medium heat and add remaining 2 tablespoons butter, garlic, lemon zest and thyme. Baste chicken with butter sauce for 30 seconds; remove pan from heat.
TO SERVE:
Put greens in center of bowl on plate. Top with chicken breast half. Spoon sauce over greens.
Source: National Chicken Council
4 chicken breast halves, boneless and skinless
3 tbsp. canola oil, divided use
1 red bell pepper, julienned (about 1 cup)
1 yellow bell pepper, julienned (about 1 cup)
1 tsp. salt
1 tsp. black pepper
3 cups chicken stock
1 chicken bouillon cube
1/2 lb. spinach leaves
1/4 lb. watercress
3 tbsp. butter, divided use
1 clove garlic, minced
1 tbsp. lemon zest
1 tbsp. fresh thyme
Preheat oven to 400 degrees F.
In a saute pan over medium-low heat, warm 1 tablespoon canola oil. Add red and yellow peppers; cook over medium-low heat until slightly browned, about 5 minutes. Refrigerate to cool.
Cut slit in underside of each breast half, creating a pocket. Stuff peppers into breast slits. Sprinkle chicken with salt and pepper.
In large, ovenproof saute pan, warm remaining 2 tablespoons canola oil over medium-high heat. Add chicken and sear 2 minutes. Place pan in oven; cook 8 minutes, then turn chicken over and cook 4 more minutes.
While chicken is cooking in oven, put stock and bouillon cube in deep saucepan; bring to simmer. Add spinach leaves and watercress, stirring and tossing well until wilted, about 2-3 minutes. Remove greens from pan, reserving stock. Drain greens on paper towels. Boil stock and cook until liquid is reduced and begins to thicken, about 5 minutes. Whisk in 1 tablespoon butter.
Remove chicken from oven, place pan over burner on medium heat and add remaining 2 tablespoons butter, garlic, lemon zest and thyme. Baste chicken with butter sauce for 30 seconds; remove pan from heat.
TO SERVE:
Put greens in center of bowl on plate. Top with chicken breast half. Spoon sauce over greens.
Source: National Chicken Council
MsgID: 371419
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Chicken, Poultry
Main Dishes - Chicken, Poultry
- Chicken and Mushroom Sauce (using chicken breasts and Alfredo sauce)
- Country Captain Chicken
- Thai Chicken with Coconut-Basil Sauce
- School Cafeteria Chicken Turnovers (50 servings, 1960's)
- Chicken with Sauteed Mushrooms
- Southwestern Chicken and Corn Dinner
- Bacardi Chicken Cut-Ups (baked, using orange juice, ginger and rum, 1970's)
- Jalapeno Tex-Mex Chicken Salad
- Chicken Scaloppine with Tomatoes and Raisins (using chicken thighs)
- Chipotle Enchiladas
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute