Recipe: Pumpkin Yogurt Cheesecake Shake

PUMPKIN YOGURT CHEESECAKE SHAKE

1 (14-oz.) can pumpkin, chilled
1 (3-oz) pkg. reduced-fat cream cheese
1 (6-oz.) container lowfat vanilla yogurt
2 cups lowfat milk
1/4 cup brown sugar
1/2 teaspoon vanilla extract
1/2 teaspoon cinnamon
1/8 teaspoon nutmeg
6 teaspoons graham cracker crumbs, optional

Place all ingredients (except graham cracker crumbs) in a blender and blend until smooth.

Pour into glasses and top each serving with a teaspoon of graham cracker crumbs, if desired.

Makes: 6 servings
Source: The American Dairy Association