GLUTEN FREE BANANA BREAD
3/4 cup white rice flour
1/3 cup potato starch flour
1 1/2 tsp baking soda
2 tsp gluten free baking powder
1/4 tsp salt
1 tbsp unflavored gelatin (1 envelope)
1/3 cup margarine
1/3 cup white sugar
3 eggs, separated
1 tsp vanilla
1 tsp grated lemon peel
3/4 cup mashed banana
1/4 cup plain yogurt
3 egg whites
Preheat oven to 350 degrees F. Grease a 9x5-inch loaf pan.
Sift flours, baking soda, baking powder, salt and (dry) unflavored gelatin together; set aside.
Cream margarine, sugar, egg yolks and vanilla thoroughly. Continue beating until mixture is light. Mix in lemon peel, mashed banana and yogurt. Add dry ingredients.
Beat egg whites to stiff peaks but not so they are dry. Fold egg whites into the batter. Place in the prepared loaf pan.
Bake for 1 hour.
Make 18 servings
One 1/2-inch-thick slice = 1 starchy choice, 1 fat choice
Source: A Guide for the Diabetic Celiac by the Canadian Celiac Association, 1990
3/4 cup white rice flour
1/3 cup potato starch flour
1 1/2 tsp baking soda
2 tsp gluten free baking powder
1/4 tsp salt
1 tbsp unflavored gelatin (1 envelope)
1/3 cup margarine
1/3 cup white sugar
3 eggs, separated
1 tsp vanilla
1 tsp grated lemon peel
3/4 cup mashed banana
1/4 cup plain yogurt
3 egg whites
Preheat oven to 350 degrees F. Grease a 9x5-inch loaf pan.
Sift flours, baking soda, baking powder, salt and (dry) unflavored gelatin together; set aside.
Cream margarine, sugar, egg yolks and vanilla thoroughly. Continue beating until mixture is light. Mix in lemon peel, mashed banana and yogurt. Add dry ingredients.
Beat egg whites to stiff peaks but not so they are dry. Fold egg whites into the batter. Place in the prepared loaf pan.
Bake for 1 hour.
Make 18 servings
One 1/2-inch-thick slice = 1 starchy choice, 1 fat choice
Source: A Guide for the Diabetic Celiac by the Canadian Celiac Association, 1990
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