Recipe: Re: Health Nut Bread

Hi Pat,
I found this in "The Healthy Bread Man's BreadBook" Hope this is it! There are
two loaf sizes listed, I will post both, the larger is for a 1 and 1/2 loaf. It
will be in parentheses.

Health Nut Bread
3/4 cup water(1 cup plus 2 Tbsp)
1 Tbsp. canola oil)1 and 1/2 Tbsp)
2 tsp. barley malt syrup(1 Tbsp)
2 tsp. unsulfured molasses(1Tbsp)
2 cups whole wheat flout(3 cups)
1/3 cup raw(untoasted)wheat germ(1/2 cup)
2 Tbsp.soy flour(3 Tbsp)
1 and 1/2 Tbsp. gluten flour(2 Tbsp)
2 Tbsp. powdered whey(3 Tbsp)
1 tsp. fine sea salt(1 and 1/2 tsp)
2 tsp. active dry yeast(2 and 1/2 tsps)
1/3 cup sunflower seeds(1/2 cup)

Put all the ingredients, except for the sunflower seeds, in the inner pan in
the order listed,or in the reverse order if the manual for your machine
specifies dry ingredients first and liquids last. Select Fruit and Nut setting
or the equivalent for your machine. Push start. Add sunflower seeds when the
machine beeps, about 12 minutes after starting.

Any questions, please leave another post right below this one.