SEEDY NOODLES
Noodles mixed with flavorful seeds and nuts make a quick and easy main course for a meatless meal, especially when paired with a green salad or steamed vegetables.
FOR THE NOODLES:
8 oz noodles or pasta
3/4 cup plain nonfat yogurt
1/2 tsp cornstarch
FOR THE SEASONING OPTIONS:
1 1/2 tsp crushed fennel seeds
2 tbsp tomato paste
3 tbsp raisins soaked in 2 tbsp hot water
OR:
1/4 cup slivered almonds
2 tbsp poppy seeds
OR:
1 1/2 tsp crushed caraway seeds; toasted
1 tsp dried thyme
OR:
1 tsp crumbled sage
1 tbsp onion seeds
1 tsp minced lovage
Cook noodles according to package directions, drain, and pour into a heated casserole.
Combine yogurt and cornstarch; stir in chosen seasoning option.
Combine with noodles, toss and serve.
Servings: 4
Adapted from source: Sage Cottage Herb Garden Cookbook by Dorry Baird Norris
Noodles mixed with flavorful seeds and nuts make a quick and easy main course for a meatless meal, especially when paired with a green salad or steamed vegetables.
FOR THE NOODLES:
8 oz noodles or pasta
3/4 cup plain nonfat yogurt
1/2 tsp cornstarch
FOR THE SEASONING OPTIONS:
1 1/2 tsp crushed fennel seeds
2 tbsp tomato paste
3 tbsp raisins soaked in 2 tbsp hot water
OR:
1/4 cup slivered almonds
2 tbsp poppy seeds
OR:
1 1/2 tsp crushed caraway seeds; toasted
1 tsp dried thyme
OR:
1 tsp crumbled sage
1 tbsp onion seeds
1 tsp minced lovage
Cook noodles according to package directions, drain, and pour into a heated casserole.
Combine yogurt and cornstarch; stir in chosen seasoning option.
Combine with noodles, toss and serve.
Servings: 4
Adapted from source: Sage Cottage Herb Garden Cookbook by Dorry Baird Norris
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boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!