SOUTHWEST POTATO FRITTATA
2/3 pound (2 medium) potatoes, cut into 1/4-inch slices
1 can (8 3/4 ounces) whole kernel corn, drained
1 can (4 ounces) diced mild green chiles
1 can (2 1/4 ounces) sliced ripe olives, drained
1 jar (2 ounces) sliced pimientos, drained
3 green onions, sliced
2 tablespoons chopped cilantro or parsley
8 eggs or 2 cups egg substitute
2 tablespoons water
Pepper, to taste
1/3 cup grated Parmesan cheese
Heat broiler.
Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish. Cover with plastic wrap, venting one corner. Microwave on HIGH 5 minutes.
Coat 10-inch nonstick skillet with vegetable cooking spray; add potatoes and cook over medium heat, turning occasionally, until golden, about 5 minutes.
Meanwhile, in medium bowl mix remaining ingredients except pepper and cheese; season with pepper. Pour mixture over potatoes.
Cover; cook over medium heat until eggs are almost set, about 10 minutes.
Remove cover. Sprinkle with cheese. Wrap skillet handle in double thickness of aluminum foil. Place skillet 4 to 5 inches from heat source.
Watching closely, broil 1 to 3 minutes to finish cooking eggs and melt cheese. Cut into wedges to serve.
NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven.
Menu: Orange and Onion Salad; Warm Corn Tortillas; Strawberries
Makes 4 servings
2/3 pound (2 medium) potatoes, cut into 1/4-inch slices
1 can (8 3/4 ounces) whole kernel corn, drained
1 can (4 ounces) diced mild green chiles
1 can (2 1/4 ounces) sliced ripe olives, drained
1 jar (2 ounces) sliced pimientos, drained
3 green onions, sliced
2 tablespoons chopped cilantro or parsley
8 eggs or 2 cups egg substitute
2 tablespoons water
Pepper, to taste
1/3 cup grated Parmesan cheese
Heat broiler.
Place potatoes in shallow 1 1/2- to 2-quart microwave-safe dish. Cover with plastic wrap, venting one corner. Microwave on HIGH 5 minutes.
Coat 10-inch nonstick skillet with vegetable cooking spray; add potatoes and cook over medium heat, turning occasionally, until golden, about 5 minutes.
Meanwhile, in medium bowl mix remaining ingredients except pepper and cheese; season with pepper. Pour mixture over potatoes.
Cover; cook over medium heat until eggs are almost set, about 10 minutes.
Remove cover. Sprinkle with cheese. Wrap skillet handle in double thickness of aluminum foil. Place skillet 4 to 5 inches from heat source.
Watching closely, broil 1 to 3 minutes to finish cooking eggs and melt cheese. Cut into wedges to serve.
NOTE: Microwave cooking times are based on a 700-watt microwave. Adjust cooking times to your own oven.
Menu: Orange and Onion Salad; Warm Corn Tortillas; Strawberries
Makes 4 servings
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