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Recipe(tried): Tofu Shake

Misc.
Hi Carol,

I want to thank you so much for taking the time and letting me know all the information about soy...I need it!!

I have copied your posting so that I can take it to the grocery store with me and look for some of these products. I like the taste of soymilk very much and also tofu, even by itself! The shakes sound yummy, although I can't have bananas, I will try it with other fruit.

I got one off the net that is very good and I drank it before going to bed. The recipe is as follows:

1/2 cup soft tofu
1 cup orange juice
1 Tbsp. honey
1 tsp. vanilla

Blend in blender. May put ice in to make it frothier.

If you have any other soy recipes, please share them as I am inclined to try them all for the hot flashes.

Again, many thanks!! Gina

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