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Salads
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Category: Salads 
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  • Cracked Wheat Salad with Asparagus
  • CRACKED WHEAT SALAD WITH ASPARAGUS "Cracked wheat, dried wheat berries that have been broken into rough pieces, makes a deliciously nutty addition to salads and an interesting substitute for rice. Although similar in ...
  • Citrus Curry Rice Salad
  • Citrus Curry Rice Salad rec.food.cooking/Sheri K. Thomasson (1995) Serves 6-8 1 can mandarin oranges (10 oz) 1 cup water 1/4 cup raisins 1/4 tsp salt 1/4 tsp pepper 1/4 tsp dried tarragon 1 1/2 cups instant...
  • Greek Rice and Feta Salad (using Minute Rice)
  • Greek Rice and Feta Salad Makes 6 to 8 servings 1 1/2 cups Minute Rice (or other instant rice) 1 large tomato, seeded and chopped 1/2 EACH chopped green pepper and English cucumber 1/3 cup EACH sliced green onion ...
  • Curried Couscous Salad
  • CURRIED COUSCOUS SALAD From the American Institute for Cancer Research Makes 6 servings 1 1/4 cups fat-free, reduced-sodium chicken broth or vegetable broth 1 Tbsp. curry powder 3 tsp. extra virgin olive oil, div...
  • Raisins and Rice Salad (Easy)
  • Raisin & Rice Salad (Easy) Servings: 5 cups 3/4 cup sliced almonds 3/4 cup diced celery 1/2 cup sliced black olives 1/2 cup raisins 1/2 tb chopped capers 4 cups still hot long grain rice 1/2 cup Bottled Italia...
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  • Raisin and Rice Salad (5 cups) to Accompany A Pernil
  • RAISIN AND RICE SALAD (5 cups) 3/4 cup sliced almonds, toasted 3/4 cup diced celery 1/2 cup sliced black olives 1/2 cup raisins 1/2 tb cocktail capers, drained 4 cups hot cooked long grain rice 1/2 cup bottled ...
  • Canyon Ranch Roasted Eggplant Couscous Salad
  • CANYON RANCH ROASTED EGGPLANT COUSCOUS SALAD FOR THE EGGPLANT SALAD: 1 lb eggplant, one small 6 cloves garlic, peeled 1/2 cup chopped green chiles, canned 1 pinch ground cumin 1 pinch paprika 1 pinch freshly gro...
  • Plum Wild Rice
  • Plum Wild Rice rec.food.recipes/Frank Butcher/1998 Servings: 8 1/4 cup golden raisins 1/4 cup dried apricots, diced 5 cups water 2 cups cooked wild rice 2 cups cooked brown rice 6 tablespoons chives, finely cho...
  • Syrian Cracked-Wheat Salad
  • SYRIAN CRACKED-WHEAT SALAD 2 cups bulgur wheat or finely cracked wheat Salt to taste 6 tablespoons olive oil 2 tablespoons tamarind paste dissolved in 1/4 cup boiling water (or 2 tablespoons pomegranate molasses) ...
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  • Toasted Corn and Bulgur Salad (using cherry tomatoes)
  • TOASTED CORN AND BULGUR SALAD 3/4 cup dry bulgur 1/3 cups water 1 teaspoon salt 1 cup fresh corn, cut from 2-3 ears; OR 1 cup frozen corn, thawed and drained 1 tablespoon olive oil 1 pint cherry tomatoes, halv...
  • Brown Rice and Tofu Salad
  • BROWN RICE AND TOFU SALAD "This is a wonderful way to add whole grains into your child's diet. The tofu adds protein and the flavors complement each other beautifully. Serve it as a side dish in a boxed lunch or add g...
  • Autumn Wild Rice, Walnut and Broccoli Salad
  • AUTUMN WILD RICE, WALNUT AND BROCCOLI SALAD FOR THE SALAD: 3 1/2 cups water 1 cup uncooked wild rice, rinsed 1 pound broccoli florets, steamed till crisp-tender 1/2 cup broken walnut or pecans pieces, toasted 1/...
  • Wild Rice Salad
  • My sister in Baltimore went to a company catered luncheon yesterday and raved about a wild rice salad. She gave me the list of ingredients that I'll post. Quantities are a guess, not having made it before, but it does ...
  • Dilled Rice Salad (using red pepper and snow peas)
  • DILLED RICE SALAD 2 tablespoons white wine vinegar 1 tablespoon lemon juice 1 tablespoon vegetable oil 2 teaspoons chopped fresh dill (or 1 teaspoon dried dill weed) 1/2 teaspoon salt 1/4 teaspoon ground black pe...
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  • Basmati Rice Salad with Currants and Nuts
  • BASMATI RICE SALAD WITH CURRANTS AND NUTS 4 cups water 2 cups brown basmati rice 1 1/3 cups thinly sliced green onions 1 1/2 cups thinly sliced celery 3/4 cup minced fresh parsley 3/4 cup chopped pecans 1/2 cu...
  • Wild Rice and Corn Salad
  • Wild Rice and Corn Salad From: The American Institute for Cancer Research 2 cups cooked wild rice 3/4 cup corn kernels (note) 2 whole scallions, sliced 1/2 cup chopped dill 1/4 cup chopped mint 3 tablespoons ...
  • French Rice Salad
  • French Rice Salad Adapted from "New Recipes from Moosewood Restaurant" (6 servings) 3 c Cooked rice 1 c Diced carrots 1 c Diced green bell pepper 1 c Sliced mushrooms 1 c Green peas 1 small Celery stalk ...
  • Rice Taco Salad
  • RICE TACO SALAD 1 pound ground beef 1/2 onion, finely chopped 1 clove garlic, minced 1/2 teaspoon salt 1/2 teaspoon ground cumin 1/4 teaspoon ground black pepper 3 cups cooked rice 1/2 head lettuce, shre...
  • California Brown Rice Salad
  • California Brown Rice Salad rec.food.recipes/Frank Butcher/1998 Servings: 6 1 (16 oz.) can California fruit cocktail, in juice or syrup 1 cup brown rice 1 tomato, diced 1 cup sliced celery 1/2 cup sliced green o...
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  • Ornish Couscous Salad
  • ORNISH COUSCOUS SALAD Prepare the couscous in vegetable stock instead of water for more flavor. This can be prepared and refrigerated for up to 8 hours ahead of time. 2 1/2 cups cooked couscous 2 cups fresh tomato...
  • Arroz Con Pollo Salad (using brown rice)
  • ARROZ CON POLLO SALAD 1 cup chopped onion 1 tbsp plus 1/3 cup vegetable oil, divided use 2 2/3 cups water (or chicken broth) 1 cup uncooked brown rice 2 tsp chili powder 1 tsp salt (optional) 2 tbsp red wine vi...
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