SOUTHWEST CHICKEN AND BLACK BEAN SALAD
"If you're looking to lighten up your meals with less meat, this main dish salad fits the bill. It's just the right balance of meat, vegetables and beans tossed with a sweet 'n smoky vinaigrette."

1 pound boneless skinless chicken breast halves
1/4 cup plus 2 tablespoons oil, divided use
6 teaspoons McCormick Perfect Pinch Salt Free Southwest Sweet 'n Smoky Seasoning
2 tablespoons lime juice
1 (15 ounce) can black beans, drained and rinsed
1 cup grape tomatoes, halved
1 cup thawed frozen corn
1/3 cup chopped red onion
1 (10 ounce) package torn Romaine lettuce
Brush chicken with 2 tablespoons of the oil. Sprinkle with 2 teaspoons of the Seasoning.
Broil or grill over medium heat 6 to 8 minutes per side or until cooked through. Cut chicken into thin strips.
Mix remaining 1/4 cup oil, lime juice and remaining 4 teaspoons Seasoning in large bowl. Add chicken, beans, tomatoes, corn and onion; toss until well coated.
Divide lettuce among 6 plates. Top with chicken mixture.
Makes 6 servings
Source: McCormick
"If you're looking to lighten up your meals with less meat, this main dish salad fits the bill. It's just the right balance of meat, vegetables and beans tossed with a sweet 'n smoky vinaigrette."

1 pound boneless skinless chicken breast halves
1/4 cup plus 2 tablespoons oil, divided use
6 teaspoons McCormick Perfect Pinch Salt Free Southwest Sweet 'n Smoky Seasoning
2 tablespoons lime juice
1 (15 ounce) can black beans, drained and rinsed
1 cup grape tomatoes, halved
1 cup thawed frozen corn
1/3 cup chopped red onion
1 (10 ounce) package torn Romaine lettuce
Brush chicken with 2 tablespoons of the oil. Sprinkle with 2 teaspoons of the Seasoning.
Broil or grill over medium heat 6 to 8 minutes per side or until cooked through. Cut chicken into thin strips.
Mix remaining 1/4 cup oil, lime juice and remaining 4 teaspoons Seasoning in large bowl. Add chicken, beans, tomatoes, corn and onion; toss until well coated.
Divide lettuce among 6 plates. Top with chicken mixture.
Makes 6 servings
Source: McCormick
MsgID: 3157113
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Any Recipe Can Happen Thursday! - 11-13-...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Any Recipe Can Happen Thursday! - 11-13-...
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Any Recipe Can Happen Thursday! - 11-13-14 Daily Recipe Swap |
Betsy at Recipelink.com | |
2 | Recipe: Southwest Chicken and Black Bean Salad |
Betsy at Recipelink.com | |
3 | Recipe: Mexican Slow Roasted Pork Tacos (Cochinita Pibil) with Fiery Pickled Red Onions |
Betsy at Recipelink.com | |
4 | Recipe: Weeknight Chicken Cacciatore Pasta (using chicken breasts) |
Betsy at Recipelink.com | |
5 | Recipe: Vanilla Chai Buttercream Frosting (using black tea and chai spices) |
Betsy at Recipelink.com | |
6 | Recipe: Sweet and Spicy Rub for Roasted Chicken and Seasoned Rice |
Betsy at Recipelink.com |
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