Re: No or low salt, no or low sugar recipes wanted

Hi Cheryl,
 Try using fructose in place of sugar in the recipes you already have. Fructose is absorbed into the blood more gradually than sugar and is therefore recommended for diabetics also. ESTEE is a good brand and they make a 10oz. box size for baking. Use 1/3 less Fructose than you would sugar. As far as sodium is concerned, I use lemon juice and various herbs to replace the salt and it gives a good taste to foods that we are used to salting. Tomato sauce has a lot of sodium naturally so do not use too much of that for flavoring. Good luck! 

Reviews and Replies:
1	No or low salt, no or low sugar recipes wanted
	Cheryl

2	Re: No or low salt, no or low sugar recipes wanted
	Linda

3	Re: No or low salt, no or low sugar recipes wanted
	Shell8106

4	Recipe: Re: No or low salt, no or low sugar recipes wanted
	Angie

5	Re: No or low salt, no or low sugar recipes wanted
	Angie

6	Re: No or low salt, no or low sugar recipes wanted
	amy maher

7	Re: No or low salt, no or low sugar recipes wanted
	trina

8	Re: No or low salt, no or low sugar recipes wanted
	AngieTx

9	Re: No or low salt, no or low sugar recipes wanted
	joanne doran

10	Re: No or low salt, no or low sugar recipes wanted
	Bill Emery

11	Re: No or low salt, no or low sugar recipes wanted
	Nancy Williams

12	Re: No or low salt, no or low sugar recipes wanted
	Connie Moser

13	Recipe(tried): No sugar blueberry pie
	Judy Roman