AUTHENTIC BEEF WITH CHINESE BROCCOLI
Source: Beyond Bok Choy: A Cook's Guide to Asian Vegetables by Rosa Lo San Ross
Servings: 2-4
Although beef with broccoli appears on most North American Chinese restaurant menus, very few customers have tasted the authentic dish. You must use Chinese broccoli (gai lan). Chinese broccoli has tiny white flowers on the central stalk, so the dish does not even look like the run-of-the-mill take-out beef with broccoli.
1 1/2 pounds Chinese broccoli (gai lan)
1 pound flank steak
3 tablespoons vegetable oil
1 garlic clove, minced
1 teaspoon minced fresh ginger
1 scallion, green and white parts, minced
1 tablespoon dark soy sauce
1/4 cup unsalted or low-sodium chicken stock or water
1 tablespoon brandy
1/2 teaspoon sugar
2 teaspoons roasted sesame oil
FOR THE MARINADE:
1 tablespoon dark soy sauce
1 tablespoon cornstarch
2 teaspoons dry white wine
Wash the broccoli well in cold water, separating the leaves and tender hearts and the stalks. Peel the thicker stalks, if necessary. Set aside.
MAKE THE MARINADE:
Mix the soy sauce, cornstarch, and wine in a bowl. Slice the beef across the grain into 1/4-inch-thick pieces, each about 1 1/2-inches long. Combine with the marinade and let stand at least 10 minutes.
Heat 1 tablespoon oil in a wok and stir-fry the broccoli stalks, about 30 seconds to 1 minute, then add the leaves and hearts and stir-fry another 30 seconds, tossing frequently. Remove to a bowl and set aside.
Return wok to the heat and add the remaining 2 tablespoons oil. Over medium-high heat, stir-fry the garlic, ginger, and scallion for 30 seconds, or until aromatic.
Add the beef and stir-fry until browned, tossing frequently.
Add the soy sauce, stock, brandy, and sugar, then the broccoli, tossing to blend and heating the broccoli.
Turn off heat, drizzle with sesame oil, and serve.
Source: Beyond Bok Choy: A Cook's Guide to Asian Vegetables by Rosa Lo San Ross
Servings: 2-4
Although beef with broccoli appears on most North American Chinese restaurant menus, very few customers have tasted the authentic dish. You must use Chinese broccoli (gai lan). Chinese broccoli has tiny white flowers on the central stalk, so the dish does not even look like the run-of-the-mill take-out beef with broccoli.
1 1/2 pounds Chinese broccoli (gai lan)
1 pound flank steak
3 tablespoons vegetable oil
1 garlic clove, minced
1 teaspoon minced fresh ginger
1 scallion, green and white parts, minced
1 tablespoon dark soy sauce
1/4 cup unsalted or low-sodium chicken stock or water
1 tablespoon brandy
1/2 teaspoon sugar
2 teaspoons roasted sesame oil
FOR THE MARINADE:
1 tablespoon dark soy sauce
1 tablespoon cornstarch
2 teaspoons dry white wine
Wash the broccoli well in cold water, separating the leaves and tender hearts and the stalks. Peel the thicker stalks, if necessary. Set aside.
MAKE THE MARINADE:
Mix the soy sauce, cornstarch, and wine in a bowl. Slice the beef across the grain into 1/4-inch-thick pieces, each about 1 1/2-inches long. Combine with the marinade and let stand at least 10 minutes.
Heat 1 tablespoon oil in a wok and stir-fry the broccoli stalks, about 30 seconds to 1 minute, then add the leaves and hearts and stir-fry another 30 seconds, tossing frequently. Remove to a bowl and set aside.
Return wok to the heat and add the remaining 2 tablespoons oil. Over medium-high heat, stir-fry the garlic, ginger, and scallion for 30 seconds, or until aromatic.
Add the beef and stir-fry until browned, tossing frequently.
Add the soy sauce, stock, brandy, and sugar, then the broccoli, tossing to blend and heating the broccoli.
Turn off heat, drizzle with sesame oil, and serve.
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!