Recipe: Avacado Spread
Misc.Hi! I'm assuming you mean one that contains no eggs? A tape I heard from a chiropractor suggests to simply take a ripe avocado, peel and remove pit. Cut into chunks and place in a blender or food processor with some lemon juice (to prevent it from turning blak) and some low-fat sour cream or yogurt. If you do not eat diary, just use the lemon juice with some of your favorite seasonings. I like a dash of garlic powder and black pepper. This spreads great on sandwiches and can be used as a dip too! Enjoy!
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Reviews and Replies: | |
1 | Avacado Mayo |
Ray Poynter | |
2 | Recipe: Avacado Spread |
Linda | |
3 | Recipe: Avocado Spread Low Fat Variation |
Bill Emery |
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