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Recipe: Avacado Spread

Misc.

Hi! I'm assuming you mean one that contains no eggs? A tape I heard from a chiropractor suggests to simply take a ripe avocado, peel and remove pit. Cut into chunks and place in a blender or food processor with some lemon juice (to prevent it from turning blak) and some low-fat sour cream or yogurt. If you do not eat diary, just use the lemon juice with some of your favorite seasonings. I like a dash of garlic powder and black pepper. This spreads great on sandwiches and can be used as a dip too! Enjoy!
MsgID: 068
Shared by: Linda
In reply to: Avacado Mayo
Board: Vegetarian Recipes at Recipelink.com
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Reviews and Replies:
1 Avacado Mayo
  Ray Poynter
2 Recipe: Avacado Spread
  Linda
3 Recipe: Avocado Spread Low Fat Variation
  Bill Emery
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