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Recipe: Chicken and Pear Salad on Arugula

Main Dishes - Chicken, Poultry
CHICKEN AND PEAR SALAD ON ARUGULA

1 whole chicken, pre-roasted, sliced
1/2 cup bottled fruit-flavored or blue cheese salad dressing, low-calorie
3 pears, sliced
2 bunches arugula, rinsed
1/2 cup walnuts, toasted and chopped

Place pears in medium bowl; toss with salad dressing. Add arugula; toss again. Arrange arugula salad on 4 plates. Divide chicken slices and place on top of salad. Sprinkle with walnuts.

Serves 4
Calories: 396. Total Fat: 18g. Saturated Fat: 2g

Source: National Chicken Council

MsgID: 3767
Shared by: Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
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