Recipe: Chickpea and Roasted Red Pepper Burgers with Smoked Paprika Mayonnaise
Main Dishes - MeatlessCHICKPEA AND ROASTED RED PEPPER BURGERS WITH SMOKED PAPRIKA MAYONNAISE
"Even partisans of traditional burgers will be won over by these healthful vegetarian patties, and slathering them with a smoky mayonnaise makes them even more appealing."
"Set out paper-thin red onion slices for those who might want them and garnish each plate with pickle slices or wedges."
1 small red potato
Salt and freshly ground pepper
1 Tbsp olive oil, plus more for frying
1 clove garlic, minced
1 tsp seeded and minced jalapeno chile
1 tsp ground cumin
1⁄4 tsp chili powder
1 (15 oz) can chickpeas, drained and rinsed
1⁄4 cup chopped roasted red bell pepper
2 eggs, lightly beaten
5 Tbsp panko bread crumbs
2 Tbsp minced fresh flat-leaf parsley
FOR SERVING:
Lettuce leaves (optional)
5 brioche buns, split
Smoked Paprika Mayonnaise (recipe follows)
Put the potato in a small saucepan. Add water to cover by 1-inch and a generous pinch of salt. Bring to a boil over medium-high heat, reduce the heat to medium, and cook until the potato is fork-tender, about 15 minutes. Drain the potato and let cool, then cut into small dice.
In a small frying pan, warm the 1 Tbsp oil over medium heat. Add the garlic, jalapeno, cumin, and chili powder and cook, stirring, just until the garlic begins to soften and the spices are fragrant, about 1 minute.
In a food processor, pulse the chickpeas until finely chopped; do not puree. Transfer them to a large bowl and add the roasted pepper, eggs, panko, parsley, potato, and garlic mixture. Season with 1⁄2 tsp salt and 1⁄4 tsp pepper. Using your hands, mix until well combined and then form into 5 patties.
Pour enough oil into a large frying pan to coat the bottom, and heat over medium-high heat. Add the patties and cook, turning once, until golden brown and heated through, about 3 minutes per side.
Place a lettuce leaf (if using) on the bottom half of each bun, top with a burger and a generous dollop of the mayonnaise, and serve.
SMOKED PAPRIKA MAYONNAISE
5 Tbsp mayonnaise
1 tsp Spanish smoked paprika
2 tsp fresh lemon juice
Salt
In a small bowl, stir together the mayonnaise, smoked paprika, and lemon juice. Season with salt.
Makes 5 servings
Adapted from source: Williams-Sonoma Vegetable of the Day by Kat McMillan
"Even partisans of traditional burgers will be won over by these healthful vegetarian patties, and slathering them with a smoky mayonnaise makes them even more appealing."
"Set out paper-thin red onion slices for those who might want them and garnish each plate with pickle slices or wedges."
1 small red potato
Salt and freshly ground pepper
1 Tbsp olive oil, plus more for frying
1 clove garlic, minced
1 tsp seeded and minced jalapeno chile
1 tsp ground cumin
1⁄4 tsp chili powder
1 (15 oz) can chickpeas, drained and rinsed
1⁄4 cup chopped roasted red bell pepper
2 eggs, lightly beaten
5 Tbsp panko bread crumbs
2 Tbsp minced fresh flat-leaf parsley
FOR SERVING:
Lettuce leaves (optional)
5 brioche buns, split
Smoked Paprika Mayonnaise (recipe follows)
Put the potato in a small saucepan. Add water to cover by 1-inch and a generous pinch of salt. Bring to a boil over medium-high heat, reduce the heat to medium, and cook until the potato is fork-tender, about 15 minutes. Drain the potato and let cool, then cut into small dice.
In a small frying pan, warm the 1 Tbsp oil over medium heat. Add the garlic, jalapeno, cumin, and chili powder and cook, stirring, just until the garlic begins to soften and the spices are fragrant, about 1 minute.
In a food processor, pulse the chickpeas until finely chopped; do not puree. Transfer them to a large bowl and add the roasted pepper, eggs, panko, parsley, potato, and garlic mixture. Season with 1⁄2 tsp salt and 1⁄4 tsp pepper. Using your hands, mix until well combined and then form into 5 patties.
Pour enough oil into a large frying pan to coat the bottom, and heat over medium-high heat. Add the patties and cook, turning once, until golden brown and heated through, about 3 minutes per side.
Place a lettuce leaf (if using) on the bottom half of each bun, top with a burger and a generous dollop of the mayonnaise, and serve.
SMOKED PAPRIKA MAYONNAISE
5 Tbsp mayonnaise
1 tsp Spanish smoked paprika
2 tsp fresh lemon juice
Salt
In a small bowl, stir together the mayonnaise, smoked paprika, and lemon juice. Season with salt.
Makes 5 servings
Adapted from source: Williams-Sonoma Vegetable of the Day by Kat McMillan
MsgID: 3157726
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy and Diet Recipes - 03-03-15 Dail...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy and Diet Recipes - 03-03-15 Dail...
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (4)
- Post Reply
- Post New
- Save to Recipe Box
| Reviews and Replies: | |
| 1 | Recipe: Healthy and Diet Recipes - 03-03-15 Daily Recipe Swap |
| Betsy at Recipelink.com | |
| 2 | Recipe: Pepper Stuffed Chicken Breasts with Spinach |
| Betsy at Recipelink.com | |
| 3 | Recipe: Farro with Caramelized Root Vegetables (using carrot, turnip and parsnips) |
| Betsy at Recipelink.com | |
| 4 | Recipe: Chickpea and Roasted Red Pepper Burgers with Smoked Paprika Mayonnaise |
| Betsy at Recipelink.com | |
| 5 | Recipe: Pepita-Crusted Halibut with Blood Orange, Mango and Jicama Chutney |
| Betsy at Recipelink.com | |
ADVERTISEMENT
Random Recipes from:
Main Dishes - Meatless
Main Dishes - Meatless
- Bok Choy with Portobello and Tofu (serves 2)
- Spanish Bulgur (with tomatoes and chickpeas, Canadian Diabetes Association, 1980's)
- Potato-Onion Frittata (with garlic and zucchini)
- Tempeh Vegetable Stir-Fry
- Mushroom and Stilton Galette
- Vegetable Chow Mein with Chinese Noodle Cakes (using angel hair pasta)
- Mexican Tofu Stew and Oat Groat Pilaf with Spinach
- Matzoh Lasagna
- Hungarian Stuffed Head of Cabbage with Sweet and Sour Sauce (using brown rice and tofu)
- Creamy Chinese Stew (using tofu)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!