CHINESE BROCCOLI AND BEEF SALAD
3 pounds fresh broccoli
1/2 cup peanut oil or vegetable oil
2 sweet red peppers, cut in thin strips
4 cups sliced fresh mushrooms
1/2 cup white vinegar
1/4 cup soy sauce
1 teaspoon salt (or to taste)
1 teaspoon crushed red pepper flakes*
2 pounds roast beef, cooked rare, cut in thin strips
1 (8 ounce) can water chestnuts, drained and sliced
1 (8 ounce) can bamboo shoots, drained
Cut florets off broccoli; reserve tender parts of stalks. Cut stalks into 3/8-inch thick slices.
In wok or large skillet, heat oil. Stir-fry stalks for about 1 minute. Add florets; stir-fry for 3 minutes or until crisp tender. Transfer broccoli to large bowl.
Stir-fry red pepper strips for 1-2 minutes; add to broccoli.
Stir-fry mushrooms until crisp tender; add to broccoli.
Combine vinegar, soy sauce, salt and red pepper. Pour over broccoli mixture; toss well. Add the beef, water chestnuts and bamboo shoots. Toss.
Cover and chill 2-3 hours.
*If you prefer, use less crushed red pepper to give the salad a milder flavor.
Karen Armstrong, Battle Ground, WA.
Makes 12 servings
Source: The Country Cooking Collection, Prize Winning Beef
3 pounds fresh broccoli
1/2 cup peanut oil or vegetable oil
2 sweet red peppers, cut in thin strips
4 cups sliced fresh mushrooms
1/2 cup white vinegar
1/4 cup soy sauce
1 teaspoon salt (or to taste)
1 teaspoon crushed red pepper flakes*
2 pounds roast beef, cooked rare, cut in thin strips
1 (8 ounce) can water chestnuts, drained and sliced
1 (8 ounce) can bamboo shoots, drained
Cut florets off broccoli; reserve tender parts of stalks. Cut stalks into 3/8-inch thick slices.
In wok or large skillet, heat oil. Stir-fry stalks for about 1 minute. Add florets; stir-fry for 3 minutes or until crisp tender. Transfer broccoli to large bowl.
Stir-fry red pepper strips for 1-2 minutes; add to broccoli.
Stir-fry mushrooms until crisp tender; add to broccoli.
Combine vinegar, soy sauce, salt and red pepper. Pour over broccoli mixture; toss well. Add the beef, water chestnuts and bamboo shoots. Toss.
Cover and chill 2-3 hours.
*If you prefer, use less crushed red pepper to give the salad a milder flavor.
Karen Armstrong, Battle Ground, WA.
Makes 12 servings
Source: The Country Cooking Collection, Prize Winning Beef
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Salads - Main Dish
Salads - Main Dish
- Salmon (or Tuna) and Pea Salad
- Jackie's Original Taco Salad - Variation
- TGI's Pecan-encrusted Chicken Salad recipe - 2
- New Orleans Shrimp Maquechoux Salad
- Taco Salad
- Something Different Tuna Salad (serves 1-2) from The Starving Students' Cookbook
- Mediterrenean Chicken Salad
- Classic Tuna Salad
- Jalapeno Tex-Mex Chicken Salad with Jalapeno Cream Dressing
- Tenderloin, Cranberry and Pear Salad with Honey-Mustard Dressing (with goat cheese, pecans, and dried cranberries)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute