CRISPY PRESSED CHICKEN AND/OR TOFU WITH GARLIC AND MINT
"Makes two servings of chicken, and two of tofu. To serve four people one choice, double the chicken or tofu."
12 to 14 ounces extra-firm tofu
4 chicken thighs
FOR THE MARINADE:
4 cloves garlic, smashed
1 1/2 teaspoons salt
1/2 cup packed chopped fresh mint
Grated rind of 1 lemon
3 tablespoons fresh lemon juice
1/2 teaspoon crushed red pepper, or to taste
1/4 cup olive oil, plus more for the pan
Salt (to taste)
Before cooking, slice tofu crosswise into four 1/2-inch-thick slabs and lay in one layer on one side of a clean kitchen towel. Fold over the other side to encase tofu and gently press to extract excess water.
To weight the chicken or tofu while cooking, place a smaller pan on top (make sure pan has a clean bottom), then add more weight, such as a heavy can of tomatoes.
TO MAKE THE MARINADE:
On a cutting board, mash the garlic to a paste with the salt. In a bowl, whisk together the garlic paste, mint, lemon rind and juice, and red pepper. Slowly add 1/4 cup of the oil, whisking constantly. If making both chicken and tofu, divide the marinade between two bowls or plastic zipper bags.
Sprinkle the chicken with salt. Add the chicken to one bowl or bag of marinade. Seal and set aside for 30 minutes (or cover and refrigerate for up to half a day) .
Add the tofu to the other bowl or bag of marinade. Seal and set aside for 30 minutes (or cover and refrigerate for up to 4 hours).
Chicken and tofu can be cooked in two skillets at the same time.
TO COOK THE CHICKEN:
Heat a large cast-iron skillet over medium-high heat for several minutes. Add about 2 teaspoons of olive oil. Lift the chicken from the marinade, gently pat it dry with paper towels, and set the chicken skin side down in the pan. Reserve the marinade. Weight the chicken and cook for 5 minutes. Reduce the heat to medium and continue cooking for 5 minutes or until the skin is well browned. Turn the chicken, put the weight back on top, and cook 6 to 8 minutes more or until the chicken is browned on the second side.
Transfer the chicken to a serving platter. Pour the oil out of the pan, and add the reserved marinade. Stir and simmer for a few minutes (boil the marinade) while scraping up the browned bits, then pour over the chicken and serve.
TO COOK THE TOFU:
Heat a large cast-iron skillet over medium-high heat for several minutes. Add about 2 teaspoons of olive oil. Lift the tofu from the marinade, gently pat it dry with paper towels, and set it in the pan. Reserve the marinade. Weight the tofu and cook for 5 minutes. Reduce the heat to medium and continue cooking for 5 minutes or until the tofu is golden brown on the bottom. Turn the tofu, put the weight back on top, and cook 6 to 8 minutes more or until the tofu is browned on the second side.
Transfer the tofu to a serving plate. Pour the oil out of the pan, and add the reserved marinade. Stir and simmer for a few seconds, scraping up the browned bits, then pour over the tofu and serve.
Makes 4 servings
Adapted from source: The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between by Peter Berley and Zoe Singer
"Makes two servings of chicken, and two of tofu. To serve four people one choice, double the chicken or tofu."
12 to 14 ounces extra-firm tofu
4 chicken thighs
FOR THE MARINADE:
4 cloves garlic, smashed
1 1/2 teaspoons salt
1/2 cup packed chopped fresh mint
Grated rind of 1 lemon
3 tablespoons fresh lemon juice
1/2 teaspoon crushed red pepper, or to taste
1/4 cup olive oil, plus more for the pan
Salt (to taste)
Before cooking, slice tofu crosswise into four 1/2-inch-thick slabs and lay in one layer on one side of a clean kitchen towel. Fold over the other side to encase tofu and gently press to extract excess water.
To weight the chicken or tofu while cooking, place a smaller pan on top (make sure pan has a clean bottom), then add more weight, such as a heavy can of tomatoes.
TO MAKE THE MARINADE:
On a cutting board, mash the garlic to a paste with the salt. In a bowl, whisk together the garlic paste, mint, lemon rind and juice, and red pepper. Slowly add 1/4 cup of the oil, whisking constantly. If making both chicken and tofu, divide the marinade between two bowls or plastic zipper bags.
Sprinkle the chicken with salt. Add the chicken to one bowl or bag of marinade. Seal and set aside for 30 minutes (or cover and refrigerate for up to half a day) .
Add the tofu to the other bowl or bag of marinade. Seal and set aside for 30 minutes (or cover and refrigerate for up to 4 hours).
Chicken and tofu can be cooked in two skillets at the same time.
TO COOK THE CHICKEN:
Heat a large cast-iron skillet over medium-high heat for several minutes. Add about 2 teaspoons of olive oil. Lift the chicken from the marinade, gently pat it dry with paper towels, and set the chicken skin side down in the pan. Reserve the marinade. Weight the chicken and cook for 5 minutes. Reduce the heat to medium and continue cooking for 5 minutes or until the skin is well browned. Turn the chicken, put the weight back on top, and cook 6 to 8 minutes more or until the chicken is browned on the second side.
Transfer the chicken to a serving platter. Pour the oil out of the pan, and add the reserved marinade. Stir and simmer for a few minutes (boil the marinade) while scraping up the browned bits, then pour over the chicken and serve.
TO COOK THE TOFU:
Heat a large cast-iron skillet over medium-high heat for several minutes. Add about 2 teaspoons of olive oil. Lift the tofu from the marinade, gently pat it dry with paper towels, and set it in the pan. Reserve the marinade. Weight the tofu and cook for 5 minutes. Reduce the heat to medium and continue cooking for 5 minutes or until the tofu is golden brown on the bottom. Turn the tofu, put the weight back on top, and cook 6 to 8 minutes more or until the tofu is browned on the second side.
Transfer the tofu to a serving plate. Pour the oil out of the pan, and add the reserved marinade. Stir and simmer for a few seconds, scraping up the browned bits, then pour over the tofu and serve.
Makes 4 servings
Adapted from source: The Flexitarian Table: Inspired, Flexible Meals for Vegetarians, Meat Lovers, and Everyone in Between by Peter Berley and Zoe Singer
MsgID: 371590
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
Shared by: Betsy at Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Chicken, Poultry
Main Dishes - Chicken, Poultry
- Chicken with Red Peppers and Ginger (stir fried)
- Chicken Poached in Coconut Curry
- Chicken Napoli
- Orzo with Tomatoes and Feta
- Chicken with Asparagus, Mushrooms and Thyme
- Spicy Braised Peanut Chicken (using chicken thighs, crock pot)
- Quick and Easy Lemon Chicken and Rice (using Minute Rice)
- Our Chicken Nuggets (using cracker crumbs)
- Spanish Chicken with Pinenuts and Sultanas
- Oven Chicken Paprikash
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
- Do not use the message boards for advertising or solicitation of our visitors.
- Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
- Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
- Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
- Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
- Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
- E-mail all site-related questions and comments to:help@recipelink.com
-
The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!