CRUNCHY CARROT SALAD
1 1/2 cups fresh, grated carrots
1 unpeeled red apple, chopped
1/4 cup raisins
1/8 cup toasted slivered almonds (optional)
FOR THE DRESSING:
1/2 cup low-fat plain yogurt
1 1/2 tablespoons low-fat mayonnaise
2 teaspoons lemon juice
Salad greens (for serving)
Combine carrots, apple, raisins, and almonds in a salad bowl.
Blend together remaining ingredients in a separate bowl and add to carrot mixture.
Serve on salad greens.
Serves 3
Source: Farmers' Market Recipes, MDAR Bureau of Markets
1 1/2 cups fresh, grated carrots
1 unpeeled red apple, chopped
1/4 cup raisins
1/8 cup toasted slivered almonds (optional)
FOR THE DRESSING:
1/2 cup low-fat plain yogurt
1 1/2 tablespoons low-fat mayonnaise
2 teaspoons lemon juice
Salad greens (for serving)
Combine carrots, apple, raisins, and almonds in a salad bowl.
Blend together remaining ingredients in a separate bowl and add to carrot mixture.
Serve on salad greens.
Serves 3
Source: Farmers' Market Recipes, MDAR Bureau of Markets
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