FRIED FISH IN SPICY SAUCE
1/4 cup olive oil
1 1/2 pounds fish fillets
3/4 cup water
2 carrots, thinly sliced
2 small onions, sliced
1 green bell pepper, cut in rings
1 garlic clove, minced
1 tablespoon packed brown sugar
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/3 cup cider vinegar
2 teaspoons cornstarch
Cut fish fillets into serving-sized pieces. Pat dry.
Heat oil in skillet over medium heat. Add fish and cook until fish flakes easily with fork; turning carefully. Will take 8-10 minutes.
Heat water, carrots, onions, green pepper, garlic, brown sugar, salt and ginger to boiling. Cover, reduce heat and cook for about 5 minutes.
Mix vinegar and cornstarch; stir into vegetables. Heat to boiling, stirring constantly. Boil 1 minute, then pour over fish. Serve immediately.
Servings: 8
Source: Jo Anne Merrill
1/4 cup olive oil
1 1/2 pounds fish fillets
3/4 cup water
2 carrots, thinly sliced
2 small onions, sliced
1 green bell pepper, cut in rings
1 garlic clove, minced
1 tablespoon packed brown sugar
1/2 teaspoon salt
1/4 teaspoon ground ginger
1/3 cup cider vinegar
2 teaspoons cornstarch
Cut fish fillets into serving-sized pieces. Pat dry.
Heat oil in skillet over medium heat. Add fish and cook until fish flakes easily with fork; turning carefully. Will take 8-10 minutes.
Heat water, carrots, onions, green pepper, garlic, brown sugar, salt and ginger to boiling. Cover, reduce heat and cook for about 5 minutes.
Mix vinegar and cornstarch; stir into vegetables. Heat to boiling, stirring constantly. Boil 1 minute, then pour over fish. Serve immediately.
Servings: 8
Source: Jo Anne Merrill
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