Recipe(tried): Frugal Recipes - Pasta and Kidney Bean Soup, Beans, Slan Jang and Hush Puppies for Marcy/OR

Hi Marcy :-) Here are some recipes for beans prepared various ways. We like beans so have them fairly frequently. I hope these recipes will be helpful to you.

Pasta and Kidney Bean Soup
From: Williams Sonoma
(We love this:-)!!!) I have changed the original recipe a little bit since it calls for pancetta or bacon but my kids are vegetarians sooo I don't use either when I make it. This is a real "stick to the ribs" soup for a cold winter night.

1 (1 lb.) pkg. dried white kidney or cannellini beans
3 tbsp. olive oil
2 oz. pancetta or bacon, minced (optional)
1 yellow onion, finely chopped
2 cloves garlic, minced
2 1/2 cups peeled, seded and chopped tomatoes (fresh or canned)
1 tbsp. chopped fresh sage (I've used 1 tsp. drid when I didn't have fresh)
pinch red pepper flakes
salt and freshly ground black pepper
4 cups chicken, beef or vegetable stock (I use vegetable stock or water or vegetable boullion cubes)
3/4 cup dried pasta such as elbow macaroni or tiny shells
freshly grated pecorino or parmesan cheese

Rinse and pick over beans, discarding any damaged beans or stones. Place in bowl, add plenty of water to cover and soak for 3 hours or overnight.

Drain the beans and place in saucepan to cover by 2 inches. Bring to a boil, reduce heat to low and simmer gently, uncovered until the skins begi to crack and beans are tender, 45-60 minutes. Drain and set aside.

In a soup pot over medium-low heat, warm the olive oil. Add the pancetta, onion and garlic, and saute slowly until the onions are soft. Add the tomatoes, sage, red pepper flakes, salt and pepper (to taste) and simmer 20 minutes. Add the beans and stock or water and simmer for 30 minutes longer to blend the flavors. The beans will be very tender and the soup will becaome stewlike.

Add pasta to the soup and simmer until the pasta is tender, 12-15 minutes; timing will depend on the type of pasta. Be careful here since the soup is so thick that it can easily stick or burn.

Ladle the soup into individual bowls. Garnish with cheese and serve immediately. I usually serve this with salad and a chewy Italian type of bread.

Beans, Slang Jang, and Hush Puppies
Here is one more recipe that my husband's mother often made. His dad was from Louisiana and his mom a Texan so I'm not totally sure about where this all came from or the origins. The meal is Beans, Slang Jang, and Hush Puppies. We always have a salad as well. Again, for my husband & myself, I cook the beans with a smoked ham hock but I just throw in a little olive oil for my girls & sometimes a little liquid smoke for the flavor the ham hock would otherwise give.

For the beans:

1 (1lb) bag of navy or great northern beans. Soak overnight or use the quick soak method of covering the beans with water, bring to a boil. Cook for 2 minutes, then let the beans soak for 1 hour before cooking. Drain the beans and cover with fresh water by about 2 inches. Add smoked ham hock or not. Cook for about 2 1/2 hours. If you use the ham hock, take it out after an hour or hour and a half. Let cool, then cut the meat off the bone, discarding fat, bone etc. Add the chopped ham back into the beans. You will have to keep checking after about 2 hours to see when the beans are tender. As with most bean cooking, you may have to add more water as you go along. Add salt and pepper to taste near the end of cooking.

Slang Jang
Put equal amounts of fresh chopped tomato, green (bell) pepper and onion in a dish. I ususally use 1 tomato. Cover with white cider vinegar and add quite a lot of black pepper or to taste. Let the flavors blend for a couple of hours and serve in dish, letting each person put the amount of slang jang they want on top of their beans.

Hush Puppies (from River Road Recipes)

1 c. cornmeal
1 tsp. baking powder
1 tsp. salt
1 tsp. sugar
1 c. flour
1 egg
3/4 c. milk
Dash of red pepper (cayenne)
2 chopped green onions and tops
1 Tbl. very finely or grated onion
Canola oil for frying the hush puppies

Sift dry ingredients into bowl. Beat egg, add milk, and this to cornmeal mixture. Add onion and red pepper. Drop by spoonsful in hot deep fat(375 degrees F) and fry until brown, turning once. Should you like a lot of crust, these may be patted flat. "While there is a great deal of speculation as to the origin of hush puppies, there should be no speculation on the tastiness of these."