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Recipe: Grilled Swordfish in Lime-Cilantro Marinade

Main Dishes - Fish, Shellfish
GRILLED SWORDFISH IN LIME-CILANTRO MARINADE

1/4 cup dry vermouth
2 tablespoons fresh lime juice
1 tablespoon chopped fresh cilantro
1 tablespoon olive oil
1 tablespoon reduced-sodium soy sauce or tamari sauce
1/8 teaspoon mixed-herb seasoning salt
4 (5-ounces each) swordfish steaks, 1 inch thick

In a small bowl, combine vermouth, lime juice, cilantro, oil, soy or tamari sauce and salt.

Place swordfish on a large shallow plate. Pour marinade over the top; turn to coat fish. Cover and refrigerate for one hour.

WHEN READY TO COOK:
Prepare grill for medium heat. Grill swordfish for six to eight minutes, or until fish flakes easily when tested with a fork, turning once.

Meanwhile, drain marinade into small saucepan. Bring to rolling boil; boil for one minute, stirring constantly. Remove from heat and pour over grilled fish. Serve immediately.

Servings: 4

Per six-ounce serving: 225 calories, nine grams fat, 55
milligrams cholesterol, 323 milligrams sodium.

Adapted from source: Weight Watchers Slim Ways Grilling
MsgID: 171170
Shared by: Betsy at Recipelink.com
Board: Outdoor Cooking at Recipelink.com
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