Recipe: Italian Pork Skillet (using pork tenderloin, eggplant and summer squash)
Main Dishes - Pork, HamITALIAN PORK SKILLET
"Use the flavors of the summer for this skillet dinner. Serve with garlic bread sticks and a mixed green salad."
1 pound pork tenderloin
1 small eggplant
1 medium summer squash
2 tablespoons olive oil, divided use
3/4 teaspoon salt
1/8 teaspoon ground black pepper
1 clove garlic, minced
1 medium onion, thinly sliced
1 small red bell pepper, cut into thin strips
1 teaspoon Italian seasoning
3/4 teaspoon salt
1/3 cup water
1 teaspoon cornstarch
Partially freeze tenderloin; cut pork diagonally into 1/4-inch thick slices; quarter the slices. Cut squash lengthwise in half. Place on flat sides and cut crosswise into 1/4-inch-thick slices.
In a skillet, brown half the pork in 1 tablespoon hot olive oil, stirring constantly; remove from pan. Add the remaining pork; cook, stirring constantly till pork is browned. Sprinkle 3/4 teaspoon salt and the pepper over pork.
Place the remaining olive oil, eggplant and minced garlic in skillet and cook over medium-high heat for 3 minutes.
Add squash, onion, red pepper, Italian seasoning, and 3/4 teaspoon salt; cook for 7 minutes, stirring occasionally.
Combine 1/3 cup water and cornstarch; stir into vegetables. Return pork to skillet and cook for 3-4 minutes or till thickened, stirring occasionally.
Makes 4 servings
Source: National Pork Board
"Use the flavors of the summer for this skillet dinner. Serve with garlic bread sticks and a mixed green salad."
1 pound pork tenderloin
1 small eggplant
1 medium summer squash
2 tablespoons olive oil, divided use
3/4 teaspoon salt
1/8 teaspoon ground black pepper
1 clove garlic, minced
1 medium onion, thinly sliced
1 small red bell pepper, cut into thin strips
1 teaspoon Italian seasoning
3/4 teaspoon salt
1/3 cup water
1 teaspoon cornstarch
Partially freeze tenderloin; cut pork diagonally into 1/4-inch thick slices; quarter the slices. Cut squash lengthwise in half. Place on flat sides and cut crosswise into 1/4-inch-thick slices.
In a skillet, brown half the pork in 1 tablespoon hot olive oil, stirring constantly; remove from pan. Add the remaining pork; cook, stirring constantly till pork is browned. Sprinkle 3/4 teaspoon salt and the pepper over pork.
Place the remaining olive oil, eggplant and minced garlic in skillet and cook over medium-high heat for 3 minutes.
Add squash, onion, red pepper, Italian seasoning, and 3/4 teaspoon salt; cook for 7 minutes, stirring occasionally.
Combine 1/3 cup water and cornstarch; stir into vegetables. Return pork to skillet and cook for 3-4 minutes or till thickened, stirring occasionally.
Makes 4 servings
Source: National Pork Board
MsgID: 3157417
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Letter I Recipes - 01-07-15 Daily Recipe...
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Letter I Recipes - 01-07-15 Daily Recipe...
Board: Daily Recipe Swap at Recipelink.com
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| Reviews and Replies: | |
| 1 | Recipe: Letter I Recipes - 01-07-15 Daily Recipe Swap |
| Betsy at Recipelink.com | |
| 2 | Recipe: Irish Pork Stew |
| Betsy at Recipelink.com | |
| 3 | Recipe: Indonesian Pork Satay (using pork loin roast) |
| Betsy at Recipelink.com | |
| 4 | Recipe: Italian Pork Skillet (using pork tenderloin, eggplant and summer squash) |
| Betsy at Recipelink.com | |
| 5 | Recipe: Chocolate Chip Cookie Ice Cream Sandwich Cake with Chocolate Sauce (freeze ahead) |
| Betsy at Recipelink.com | |
| 6 | Recipe: Italian Meatball Pizza (thin or thick crust) |
| Betsy at Recipelink.com | |
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