Any recipe can be made more or less healthy.
For fat sub. (1/2 cup oil = 1/3 cup other) applesauce (snack cups), sweet potato, flax and/or sour cream (for moisture)
For sugar sub. dried fruit (2 different kinds?) and/or splenda.
For white flour use a little white flour (1/2 cup) then the rest whole wheat flour, bran, flax, oatmeal
For eggs use egg whites
And don't forget the, raw then you toast yourself, chopped walnuts or almonds
What did I leave out. Don't be afraid. If it's not what you like , tweak it.
For fat sub. (1/2 cup oil = 1/3 cup other) applesauce (snack cups), sweet potato, flax and/or sour cream (for moisture)
For sugar sub. dried fruit (2 different kinds?) and/or splenda.
For white flour use a little white flour (1/2 cup) then the rest whole wheat flour, bran, flax, oatmeal
For eggs use egg whites
And don't forget the, raw then you toast yourself, chopped walnuts or almonds
What did I leave out. Don't be afraid. If it's not what you like , tweak it.
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and without prior notification or explanation. Failure to follow the guidelines
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notice.
Not required, but a request:
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