Recipe: Pineapple Oat Bran Muffins (using honey, oil and egg whites)

PINEAPPLE OAT BRAN MUFFINS

1 1/2 cups oat bran
1/2 cup all-purpose flour
2 teaspoons baking powder
1/4 teaspoon ground nutmeg
1/3 cup honey
1/4 cup oil
2 egg whites
1 (8 oz) can crushed pineapple in its own juice, undrained

Heat oven to 425 degrees F. Line 12 muffin cups with paper baking cups.

In large bowl, combine oat bran, flour, baking powder and nutmeg; blend well.

In small bowl, combine honey, oil, egg whites and pineapple; mix well. Add to dry ingredients; stir just until dry ingredients are moistened. Divide evenly among paper-lined muffin cups.

Bake at 425 degrees F for 18 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.

Makes 12 muffins
Source: Pillsbury Healthy Baking Book