SONORA SUNSET CHICKEN SALAD
2 large chicken breast halves, skinless and boneless
1/4 teaspoon garlic powder
1/4 teaspoon lemon pepper
1/8 teaspoon cayenne pepper
6 cups salad greens
1 large tomato, peeled and chopped
1 avocado, peeled and sliced
1/2 cup sliced carrot
1/2 cup diced celery
1/2 cup sliced cucumber
1/2 cup sliced red onion
1 cup grated cheddar cheese
1 can (15 oz.) pinto beans, drained, liquid reserved
Sonora Spice Mix
Sonora Dressing: recipes follows
4 corn tortillas, cut in strips, fried crisp
Place chicken in baking pan. In bowl, mix garlic powder, lemon pepper, and cayenne pepper; sprinkle over chicken. Place in 400 aF. oven and bake 30 minutes or until fork can be inserted with ease. Remove from oven; cool, cut into long strips and set aside. In large salad bowl, place greens. Add tomato, avocado, carrot, celery, cucumber, onion and grated cheese; toss gently. In saucepan, place beans with 1/4 cup reserved liquid; heat over low heat. Stir in 2 teaspoons Sonora Spice Mix. Place bean mixture and chicken on top of salad ingredients; add Sonora Dressing and toss gently. Top with tortilla strips.
Makes 4 servings.
Sonora Spice Mix:
Mix together 1/4 teaspoon chili powder, 1/4 teaspoon ground cloves, 1/4 teaspoon paprika, 1/4 teaspoon salt, 1/8 teaspoon coriander, 1/8 teaspoon garlic powder, 1/8 teaspoon onion powder, 1/8 teaspoon oregano leaves, 1/8 teaspoon pepper, 1/8 teaspoon cayenne pepper, 1/8 teaspoon white pepper and 1/8 teaspoon thyme leaves.
Sonora Dressing:
Mix together 3 tablespoons sugar, 3 tablespoons cooking oil, 3 tablespoons catsup and 3 teaspoons red wine vinegar.
Source: National Chicken Council
2 large chicken breast halves, skinless and boneless
1/4 teaspoon garlic powder
1/4 teaspoon lemon pepper
1/8 teaspoon cayenne pepper
6 cups salad greens
1 large tomato, peeled and chopped
1 avocado, peeled and sliced
1/2 cup sliced carrot
1/2 cup diced celery
1/2 cup sliced cucumber
1/2 cup sliced red onion
1 cup grated cheddar cheese
1 can (15 oz.) pinto beans, drained, liquid reserved
Sonora Spice Mix
Sonora Dressing: recipes follows
4 corn tortillas, cut in strips, fried crisp
Place chicken in baking pan. In bowl, mix garlic powder, lemon pepper, and cayenne pepper; sprinkle over chicken. Place in 400 aF. oven and bake 30 minutes or until fork can be inserted with ease. Remove from oven; cool, cut into long strips and set aside. In large salad bowl, place greens. Add tomato, avocado, carrot, celery, cucumber, onion and grated cheese; toss gently. In saucepan, place beans with 1/4 cup reserved liquid; heat over low heat. Stir in 2 teaspoons Sonora Spice Mix. Place bean mixture and chicken on top of salad ingredients; add Sonora Dressing and toss gently. Top with tortilla strips.
Makes 4 servings.
Sonora Spice Mix:
Mix together 1/4 teaspoon chili powder, 1/4 teaspoon ground cloves, 1/4 teaspoon paprika, 1/4 teaspoon salt, 1/8 teaspoon coriander, 1/8 teaspoon garlic powder, 1/8 teaspoon onion powder, 1/8 teaspoon oregano leaves, 1/8 teaspoon pepper, 1/8 teaspoon cayenne pepper, 1/8 teaspoon white pepper and 1/8 teaspoon thyme leaves.
Sonora Dressing:
Mix together 3 tablespoons sugar, 3 tablespoons cooking oil, 3 tablespoons catsup and 3 teaspoons red wine vinegar.
Source: National Chicken Council
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!