Bronzed Chicken Breasts (for two)
3/4 lb. boneless, skinless chicken breasts
1/2 teaspoon cayenee pepper
1/2 teaspoon garlic salt
1 teaspoon dried oregano
1 teaspoon dried thyme
2 teaspoon olive oil
Pound chicken breasts 1/2 to 3/4 inch thick with a meat mallet or heavy skillet.
Combine cayenne, garlic salt, oregano and thyme. Spoon half the spice mixture onto one side of the chicken breasts, pressing it into the flesh.
Heat a non-stick skillet on high and add oil. When it is very hot, add the chicken breasts, seasoned side down. Spread remaining spice mixture on top of chicken.
Cook until the underside is bronze, 2 to 3 minutes.
Cook second side 3 to 4 minutes or until cooked through (170 degrees F. on a meat thermonmeter).
Makes 2 servings
3/4 lb. boneless, skinless chicken breasts
1/2 teaspoon cayenee pepper
1/2 teaspoon garlic salt
1 teaspoon dried oregano
1 teaspoon dried thyme
2 teaspoon olive oil
Pound chicken breasts 1/2 to 3/4 inch thick with a meat mallet or heavy skillet.
Combine cayenne, garlic salt, oregano and thyme. Spoon half the spice mixture onto one side of the chicken breasts, pressing it into the flesh.
Heat a non-stick skillet on high and add oil. When it is very hot, add the chicken breasts, seasoned side down. Spread remaining spice mixture on top of chicken.
Cook until the underside is bronze, 2 to 3 minutes.
Cook second side 3 to 4 minutes or until cooked through (170 degrees F. on a meat thermonmeter).
Makes 2 servings
MsgID: 3129590
Shared by: Micha in AZ
In reply to: Recipe: Assorted Recipes (25)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Micha in AZ
In reply to: Recipe: Assorted Recipes (25)
Board: Daily Recipe Swap at Recipelink.com
- Read Replies (29)
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Main Dishes - Chicken, Poultry
Main Dishes - Chicken, Poultry
- Creamed Turkey Legs (with a herbed white sauce using milk)
- Skillet Chicken Paella
- Sensational Curried Chicken Salad (using cooked chicken)
- Bill Granger's Caramel Chicken
- Chicken in Secret Sauce electric skillet, (vintage recipe)
- Herbed Chicken and Vegetables (using white wine, crock pot)
- Freezable Mini Meatloaves (using ground turkey and oats, muffin tin)
- Mayan Chicken with Spicy Orange Paste
- Italian Oven-Fried Chicken (using spaghetti sauce mix)
- Red Pepper Chicken with Sour Cream Sauce (stuffed chicken breasts)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute