SOY CHICKEN PATTIES
2 frozen soy-based chicken patties (such as Morningstar Farms), defrosted
1 tablespoon fresh lemon juice
1 teaspoon dried dill
Commercial gravy (optional, for serving)
Preheat broiler.
Line a baking pan with aluminum foil. Place chicken patties on foil, drizzle with lemon juice, and sprinkle with dill.
Broil about 2 minutes each side, until no longer pink.
Serve with commercial gravy if desired.
Makes 1 serving
Source: Cholesterol Down by Janet Brill
2 frozen soy-based chicken patties (such as Morningstar Farms), defrosted
1 tablespoon fresh lemon juice
1 teaspoon dried dill
Commercial gravy (optional, for serving)
Preheat broiler.
Line a baking pan with aluminum foil. Place chicken patties on foil, drizzle with lemon juice, and sprinkle with dill.
Broil about 2 minutes each side, until no longer pink.
Serve with commercial gravy if desired.
Makes 1 serving
Source: Cholesterol Down by Janet Brill
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