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Recipe(tried): Tiliapia with a Roasted Pine Nut Crust

Main Dishes - Fish, Shellfish
If you all like Tilapia, well give this one a try. I make it for my family and friends and they just love it!

TILIAPIA WITH A ROASTED PINE NUT CRUST

3 or 4 nice size Tilapia Filets
1 1/4 cups mayonnaise
1 large egg
1 tablespoon Dijon mustard
1 teaspoon wasabi sauce
1 teaspoon Worcestershire sauce
2 cups Panko (Japanese style bread crumbs)
1 cup very finely chopped pine nuts

Preheat oven to 350 degrees F. Coat a broiler-type pan with Pam cooking spray.

In a suitable size mixing bowl add and mix the following ingredients mayonnaise, egg, Dijon mustard, wasabi sauce, and1 tablespoon of the Worcestershire sauce.

In a separate mixing bowl blend the very finely chopped pine nuts and Panko bread crumbs.

Now individually coat both sides of each filet with the mayonnaise mixture. Next, you guessed it! coat both sides of each filet with the bread crumb and pine nut mixture. Place filets in the prepared pan.

Bake (do not broil) at 350 degrees for 25 minutes.

Notes:
This recipe can be also made with a substitution of the pine nuts, use almost any type, hazelnuts, macadamia, etc. I find that the Pine nuts flavor and aroma is totally released when baked and provides a very nice flavor to the dish.

Comments please! Oh and Yes you can also use other type white fish ! even salmon will work just adjust the oven temperature up a little. Enjoy!
MsgID: 0076585
Shared by: Norm, New jersey
Board: Cooking Club at Recipelink.com
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