Recipe: Vegetable Salad Sandwiches
SandwichesVEGETABLE SALAD SANDWICHES
1 cup chopped fresh broccoli
3/4 cup sliced fresh mushrooms
3/4 cup shredded carrot
1 medium zucchini, chopped
1/2 medium red bell pepper, chopped
3/4 cup purchased fat-free ranch salad dressing*
4 (6-inch) pita (pocket) breads, halved**
Leaf lettuce
1 large tomato, sliced***
In medium bowl, combine broccoli, mushrooms, carrot, zucchini, bell pepper and salad dressing; mix well.
Line each pita bread half with lettuce d tomato slices. Fill with salad mixture.
*Use your favorite flavor of fat-free salad dressing in place of the ranch dressing in this recipe.
**Try whole-wheat pita breads in place of the plain breads.
***Slicing tomatoes from top to bottom keeps the most juice in the tomato slices.
Makes sandwiches; 4 servings
From: Recipelink.com
Source: Recipe booklet: Farmer's Market Cookbook, Pillsbury Classic Cookbooks, July 2000, #233
1 cup chopped fresh broccoli
3/4 cup sliced fresh mushrooms
3/4 cup shredded carrot
1 medium zucchini, chopped
1/2 medium red bell pepper, chopped
3/4 cup purchased fat-free ranch salad dressing*
4 (6-inch) pita (pocket) breads, halved**
Leaf lettuce
1 large tomato, sliced***
In medium bowl, combine broccoli, mushrooms, carrot, zucchini, bell pepper and salad dressing; mix well.
Line each pita bread half with lettuce d tomato slices. Fill with salad mixture.
*Use your favorite flavor of fat-free salad dressing in place of the ranch dressing in this recipe.
**Try whole-wheat pita breads in place of the plain breads.
***Slicing tomatoes from top to bottom keeps the most juice in the tomato slices.
Makes sandwiches; 4 servings
From: Recipelink.com
Source: Recipe booklet: Farmer's Market Cookbook, Pillsbury Classic Cookbooks, July 2000, #233
MsgID: 3147212
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy Cooking/Diet Recipes (9+)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healthy Cooking/Diet Recipes (9+)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Healthy Cooking/Diet Recipes (9+) |
Betsy at Recipelink.com | |
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