Recipe: Yogurt Cereal Bars (using corn flakes)
Breakfast and BrunchYOGURT CEREAL BARS
2 cups reduced sugar corn flakes
3/4 cup plus 2 tablespoons flour, divided use
1/4 cup firmly packed brown sugar
1/2 teaspoon ground cinnamon
1/2 cup margarine
1 cup vanilla lowfat yogurt
1 egg slightly beaten
Heat oven to 350 degrees F. Grease the bottom of an 8-inch square pan.
Combine cereal, 3/4 cup flour, sugar and cinnamon in small bowl. Cut in margarine until coarse crumbs form. Press half the mixture firmly into prepared pan.
Mix yogurt, egg and 2 tablespoons flour in another small bowl. Spread over cereal mixture in pan; sprinkle with remaining cereal mixture.
Bake 30 minutes or until golden brown. Cool in pan on wire rack. Cut into bars and store in an air-tight canister.
Serves 16
Nutrition values per serving: 120 calories, 8 g fat, 37 g carbohydrates, 3 g fiber, 2 g protein, 15 mg cholesterol.
Source: Stonyfield Farm
2 cups reduced sugar corn flakes
3/4 cup plus 2 tablespoons flour, divided use
1/4 cup firmly packed brown sugar
1/2 teaspoon ground cinnamon
1/2 cup margarine
1 cup vanilla lowfat yogurt
1 egg slightly beaten
Heat oven to 350 degrees F. Grease the bottom of an 8-inch square pan.
Combine cereal, 3/4 cup flour, sugar and cinnamon in small bowl. Cut in margarine until coarse crumbs form. Press half the mixture firmly into prepared pan.
Mix yogurt, egg and 2 tablespoons flour in another small bowl. Spread over cereal mixture in pan; sprinkle with remaining cereal mixture.
Bake 30 minutes or until golden brown. Cool in pan on wire rack. Cut into bars and store in an air-tight canister.
Serves 16
Nutrition values per serving: 120 calories, 8 g fat, 37 g carbohydrates, 3 g fiber, 2 g protein, 15 mg cholesterol.
Source: Stonyfield Farm
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