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ISO: How to Stir Fry

Misc.
Hockey fans everywhere are aware (I'm sure) that we are very happy here in Vancouver today because we got Messier!!!!!!! On the down -side, I made a stir fry tonight that I wasn't too pleased with. I am not too experienced with stir-frying.....I just wanted to make some veggies to go along with our barbecued fish and rice: green beans (were too hard) broccoli, mushrooms, bean sprouts, snow peas.....oyster sauce, soya sauce, garlic and seasonings. I don't know how they do it in the chinense restaurants but it always tastes good there.....something is missing at home. I don't own a wok.....is that of major importance? What temp. should I start at...med. or high? The secrets to a good stir-fry............please!!!! Thanks, E.
MsgID: 007270
Shared by: Elana
Board: Cooking Club at Recipelink.com
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Reviews and Replies:
1 ISO: How to Stir Fry
  Elana
2 Recipe: Stir-fried Vegetables
  Judy/AZ
3 Tips: Stir Frying
  sneaky pete
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