Recipe: Stir-fried Vegetables
Misc. Stir-fried Vegetables
---------- Recipe via Meal-Master (tm) v8.02
Title: STIR-FRIED VEGETABLES
Categories: Side dish, Vegetables
Yield: 6 servings
1/4 c Oil, vegetable
2 c Chinese cabbage; coarsely
-shredded
1 c Green pepper; sliced
16 oz Bean sprouts; drained
8 oz Bamboo shoots; drained
8 oz Water chestnuts; drained
-and sliced
3 c Spinach; coarsely chopped
2 tb Soy sauce
1/2 ts Salt
Heat wok or skillet at 375 degrees for 2 to 3 minutes;
add oil, and heat 1 minute. Add cabbage, green
pepper, bean sprouts, bamboo shoots, and water
chestnuts; stir-fry 5 minutes. Cover and cook over
low heat for 3 to 5 minutes. Stir in spinach, soy
sauce, and salt; stir-fry bout 2 minutes or until
spinach wilts.
MsgID: 007271
Shared by: Judy/AZ
In reply to: ISO: How to Stir Fry
Board: Cooking Club at Recipelink.com
Shared by: Judy/AZ
In reply to: ISO: How to Stir Fry
Board: Cooking Club at Recipelink.com
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Reviews and Replies: | |
1 | ISO: How to Stir Fry |
Elana | |
2 | Recipe: Stir-fried Vegetables |
Judy/AZ | |
3 | Tips: Stir Frying |
sneaky pete |
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