Low Fat, Low Sodium Recipes

Hello Grace,

Click here to visit our Healthy/Low Fat Cooking section.

Also, if you click the search button and enter: low fat you'll find many recipes previously shared. When considering a recipe you can check the ingredients for fat and sodium amounts using our Nutrient Finder.

Some books to consider:

American Heart Association Low-Salt Cookbook

Cooking Without a Grain of Salt

Cooking ala Heart Cookbook: Delicious Heart Healthy Recipes to Reduce the Risk of Heart Disease and Stroke

Cooking the Fat-Free, Salt-Free, Sugar-Free Flavor-Full Way

Get the Salt Out: 501 Simple Ways to Cut the Salt Out of Any Diet

I hope that's a help!

Betsy
recipelink.com