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Re: GNC bars

Misc.

Dear Princess,

I went to GNC and they had so many bars I could not remember which one you liked. But I read the ingredients and most of them have any where from 2.5 to 7 grams of total fat in each bar and are sweeten with a combination of corn syrup, rice syrup, juice concentrate and sugars.

When I have madE my own bars, I boiled the sweeteners from 2 - 3 minutes then poured the sweeteners on to the dried ingredients mixing quickly. Then pour the whole thing into a 8 X 8 inch pan and allow to harden and cut into squares later..

Try experimenting, you might come up with a better recipe. Bon feasting.

Sincerely,

Vivian




MsgID: 05577
Shared by: Vivian, CA
In reply to: ISO: Clif Bars or nutrition bars
Board: Healthy Cooking at Recipelink.com
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Reviews and Replies:
1 ISO: Clif Bars or nutrition bars
  princess
2 Re: GNC bars
  Vivian, CA
3 Recipe(tried): An energy candy recipe
  Carol Walker
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