BAKED TOFU WITH GREEN BEANS
Source: Asian Vegan Cooking: A High-Energy Approach to Healthy Living by Kim Le
Servings: 4
1/2 pound green beans, cut 1 1/2-inch pieces
1 cup baked tofu cubes*
1/2 cup water
1 tablespoon canola oil
1 tablespoon soy sauce
1 dash black pepper
1/4 cup fresh cilantro (for garnish)
In a large skillet, heat water to boiling, then add beans and tofu. Stir cook for 10 minutes.
Add soy, pepper and oil and cook another 2 minutes: beans should be done but still crunchy.
Garnish with cilantro and serve with rice or potatoes.
*Baked tofu is sold, seasoned or plain, in deli sections. To bake tofu at home, place 1/2 inch thick slices of firm tofu on a sheet and bake at 350 degrees F for 20 minutes or until golden yellow in color.
Source: Asian Vegan Cooking: A High-Energy Approach to Healthy Living by Kim Le
Servings: 4
1/2 pound green beans, cut 1 1/2-inch pieces
1 cup baked tofu cubes*
1/2 cup water
1 tablespoon canola oil
1 tablespoon soy sauce
1 dash black pepper
1/4 cup fresh cilantro (for garnish)
In a large skillet, heat water to boiling, then add beans and tofu. Stir cook for 10 minutes.
Add soy, pepper and oil and cook another 2 minutes: beans should be done but still crunchy.
Garnish with cilantro and serve with rice or potatoes.
*Baked tofu is sold, seasoned or plain, in deli sections. To bake tofu at home, place 1/2 inch thick slices of firm tofu on a sheet and bake at 350 degrees F for 20 minutes or until golden yellow in color.
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