BEEF TERIYAKI WITH BROCCOLI
"You'Il save cleanup time with this recipe because you use the same dish for marinating and microwaving."
1 pound beer more boneless round steak, about 3/4-inch thick
3 tablespoons teriyaki sauce
1 tablespoon lemon juice
2 teaspoons cornstarch
1 teaspoon finely chopped fresh gingerroot
1 1/2 cups chopped fresh broccoli
1 small onion, finely chopped (about 1/4 cup)
1 clove garlic, crushed
1 small red or green bell pepper, cut into thin strips
Hot cooked rice, optional, for serving
Trim fat from beef steak. Cut beef across grain into 2x1/8-inch slices. Set aside.
Mix teriyaki sauce, lemon juice, cornstarch and gingerroot in square microwavable dish, 8x8x2-inches. Stir in beef. Cover and refrigerate at least 20 minutes.
Drain beef; reserve marinade. Stir broccoli, onion and garlic into beef in square dish. Cover tightly and microwave on high 6 to 8 minutes, stirring after 4 minutes, until beef is no longer pink.
Stir in bell pepper and marinade. Cover tightly and microwave 2 to 3 minutes or until sauce is slightly thickened.
Serve with hot cooked rice if desired.
Makes 4 servings
From: Recipelink.com
Source: Recipe Booklet - Betty Crocker 30 Minutes or Less, Betty Crocker Creative Recipes No. 59, July 1991
"You'Il save cleanup time with this recipe because you use the same dish for marinating and microwaving."
1 pound beer more boneless round steak, about 3/4-inch thick
3 tablespoons teriyaki sauce
1 tablespoon lemon juice
2 teaspoons cornstarch
1 teaspoon finely chopped fresh gingerroot
1 1/2 cups chopped fresh broccoli
1 small onion, finely chopped (about 1/4 cup)
1 clove garlic, crushed
1 small red or green bell pepper, cut into thin strips
Hot cooked rice, optional, for serving
Trim fat from beef steak. Cut beef across grain into 2x1/8-inch slices. Set aside.
Mix teriyaki sauce, lemon juice, cornstarch and gingerroot in square microwavable dish, 8x8x2-inches. Stir in beef. Cover and refrigerate at least 20 minutes.
Drain beef; reserve marinade. Stir broccoli, onion and garlic into beef in square dish. Cover tightly and microwave on high 6 to 8 minutes, stirring after 4 minutes, until beef is no longer pink.
Stir in bell pepper and marinade. Cover tightly and microwave 2 to 3 minutes or until sauce is slightly thickened.
Serve with hot cooked rice if desired.
Makes 4 servings
From: Recipelink.com
Source: Recipe Booklet - Betty Crocker 30 Minutes or Less, Betty Crocker Creative Recipes No. 59, July 1991
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