Recipe: Cajun Blackened Filet Mignon Appetizers
Appetizers and SnacksCAJUN BLACKENED FILET MIGNON
1 (1-1/2-pound) portion beef tenderloin
Vegetable cooking spray
2 Tbsp. Cajun blackened seasoning
1 (8 oz.) carton reduced fat sour cream
1/4 cup prepared horseradish
1 (16 oz.)sourdough baguette, cut into 24 slices and toasted
1/4 cup sliced green onions
1) Spray all sides of beef with cooking spray; sprinkle with seasoning, and spray again.
2) Heat a cast iron or ovenproof heavy skillet over medium high heat for 3-5 minutes; add beef, and cook 3-4 minutes on each side.
3) Bake at 400 deg. for 15 minutes or until a meat thermometer inserted into the thickest portion of meat registers 145 deg (med-rare). Let stand 10 minutes. Cut into 24 slices; set aside.
4) Combine sour cream and horseradish; set horseradish sauce aside.
5) Place a slice of tenderloin on a toasted baguette slice. Top with horseradish sauce; sprinkle evenly with green onions.
Yield: 24 appetizer servings
Source: Tampa Tribune
1 (1-1/2-pound) portion beef tenderloin
Vegetable cooking spray
2 Tbsp. Cajun blackened seasoning
1 (8 oz.) carton reduced fat sour cream
1/4 cup prepared horseradish
1 (16 oz.)sourdough baguette, cut into 24 slices and toasted
1/4 cup sliced green onions
1) Spray all sides of beef with cooking spray; sprinkle with seasoning, and spray again.
2) Heat a cast iron or ovenproof heavy skillet over medium high heat for 3-5 minutes; add beef, and cook 3-4 minutes on each side.
3) Bake at 400 deg. for 15 minutes or until a meat thermometer inserted into the thickest portion of meat registers 145 deg (med-rare). Let stand 10 minutes. Cut into 24 slices; set aside.
4) Combine sour cream and horseradish; set horseradish sauce aside.
5) Place a slice of tenderloin on a toasted baguette slice. Top with horseradish sauce; sprinkle evenly with green onions.
Yield: 24 appetizer servings
Source: Tampa Tribune
MsgID: 3144938
Shared by: manyhats
In reply to: Recipe: Magazine and Newspaper Recipes (5)
Board: Daily Recipe Swap at Recipelink.com
Shared by: manyhats
In reply to: Recipe: Magazine and Newspaper Recipes (5)
Board: Daily Recipe Swap at Recipelink.com
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Reviews and Replies: | |
1 | Recipe: Magazine and Newspaper Recipes (5) |
Betsy at Recipelink.com | |
2 | Recipe: Iced Tea, Four Ways - Ginger-Honey, Watermelon- Basil, Pomegranate-Lime, and Peach-Mint |
Betsy at Recipelink.com | |
3 | Recipe: Avocado and Strawberries with Honey Vinaigrette |
Betsy at Recipelink.com | |
4 | Recipe: Cajun Blackened Filet Mignon Appetizers |
manyhats | |
5 | Recipe: Bacon Wrappped Shrimp |
manyhats | |
6 | Recipe: Roasted Bacon Pecans |
manyhats |
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