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CANYON RANCH SPA YELLOW PEPPER SALSA
1 large yellow bell pepper, diced
1/2 cup diced peeled jicama
1/2 cup chopped green onions
1/4 cup orange juice
1/2 teaspoon minced, canned chipotle pepper
Pinch of salt
Pinch of pepper
Combine all ingredients in a medium bowl and mix well.
Makes 2 cups
PER 1/4 CUP: 14 calories; 0 protein; 3 g carbohydrates; 1 g fiber; 0 fat; 0 cholesterol; 1 mg sodium
From: Canyon Ranch Spa
Source: Columbus Dispatch, December 26, 2007
1 large yellow bell pepper, diced
1/2 cup diced peeled jicama
1/2 cup chopped green onions
1/4 cup orange juice
1/2 teaspoon minced, canned chipotle pepper
Pinch of salt
Pinch of pepper
Combine all ingredients in a medium bowl and mix well.
Makes 2 cups
PER 1/4 CUP: 14 calories; 0 protein; 3 g carbohydrates; 1 g fiber; 0 fat; 0 cholesterol; 1 mg sodium
From: Canyon Ranch Spa
Source: Columbus Dispatch, December 26, 2007
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