CAPITAL CHICKEN SALAD
4 boneless, skinless chicken breast halves
Marinade: recipe follows
1 cup garbanzo beans, drained
4 tablespoons chopped green chilies
2 avocados, peeled, diced
2 medium tomatoes, cored, seeded, diced
1 head Romaine lettuce, cut in thin strips
1/2 cup Spicy Lime Dressing: recipe follows
28 blue corn tortilla chips
4 teaspoons sour cream
4 tablespoons bottled tomato salsa
Place chicken in Marinade and refrigerate about 4 hours. On prepared grill, cook chicken about 10 minutes, turning once, or saut in heavy frypan sprayed with vegetable spray. In large bowl, mix together garbanzo beans, chilies, avocados, tomatoes, lettuce and Spicy Lime Dressing; gently toss. On individual plates or bowls, arrange 6 tortilla chips around edge with portion of salad mixture in center. Cut each chicken breast half into 4 or 5 strips and place on top with l tortilla chip in center topped with 1 teaspoonsour cream and l tablespoon salsa.
Makes 4 servings.
Marinade:
In blender, place 1 1/2 cups fresh pineapple juice, 3 tablespoons honey, 2 tablespoons sesame oil, 1/2 cup cider vinegar, 2 tablespoons sugar, 4 cloves garlic, 4 tablespoons ground chili, 1/2 teaspoon ground coriander and 1/2 teaspoon ground cumin. Blend until smooth.
Spicy Lime Dressing:
In blender, place 1/4 clove garlic, 1/2 shallot, 1/2 teaspoon ground chili, 1 1/2 tablespoons red wine vinegar, 2 tablespoons fresh lime juice, 3/4 teaspoon Dijon mustard, 3/4 teaspoon pureed ancho chili, 1/4 teaspoon salt and 1/8 teaspoon pepper. Process on medium speed, slowly adding 1/2 cup peanut oil.
Source: National Chicken Council
4 boneless, skinless chicken breast halves
Marinade: recipe follows
1 cup garbanzo beans, drained
4 tablespoons chopped green chilies
2 avocados, peeled, diced
2 medium tomatoes, cored, seeded, diced
1 head Romaine lettuce, cut in thin strips
1/2 cup Spicy Lime Dressing: recipe follows
28 blue corn tortilla chips
4 teaspoons sour cream
4 tablespoons bottled tomato salsa
Place chicken in Marinade and refrigerate about 4 hours. On prepared grill, cook chicken about 10 minutes, turning once, or saut in heavy frypan sprayed with vegetable spray. In large bowl, mix together garbanzo beans, chilies, avocados, tomatoes, lettuce and Spicy Lime Dressing; gently toss. On individual plates or bowls, arrange 6 tortilla chips around edge with portion of salad mixture in center. Cut each chicken breast half into 4 or 5 strips and place on top with l tortilla chip in center topped with 1 teaspoonsour cream and l tablespoon salsa.
Makes 4 servings.
Marinade:
In blender, place 1 1/2 cups fresh pineapple juice, 3 tablespoons honey, 2 tablespoons sesame oil, 1/2 cup cider vinegar, 2 tablespoons sugar, 4 cloves garlic, 4 tablespoons ground chili, 1/2 teaspoon ground coriander and 1/2 teaspoon ground cumin. Blend until smooth.
Spicy Lime Dressing:
In blender, place 1/4 clove garlic, 1/2 shallot, 1/2 teaspoon ground chili, 1 1/2 tablespoons red wine vinegar, 2 tablespoons fresh lime juice, 3/4 teaspoon Dijon mustard, 3/4 teaspoon pureed ancho chili, 1/4 teaspoon salt and 1/8 teaspoon pepper. Process on medium speed, slowly adding 1/2 cup peanut oil.
Source: National Chicken Council
- Post Reply
- Post New
- Save to Recipe Box
ADVERTISEMENT
Random Recipes from:
Salads - Main Dish
Salads - Main Dish
- Alaska King Crab Louis Salad
- Maryland Macaroni Salad
- Superior Crab Louis with Chili-Garlic Mayonnaise (1960's)
- Tomato, Salmon and Shrimp Salad (using cherry tomatoes and smoked salmon)
- Chinese Pork Salad
- Cajun Chicken Caesar Salad
- Ramen Chicken Salad (using shredded cabbage and almonds)
- Chicken and Couscous Salad with Orange Balsamic Dressing
- Creamy Turkey and Blueberry Salad (using orange marmalade)
- Turkey Breast Salad with Pomegranate (Italian) (Insalata di Petto di Tacchino con il Melograno)
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute