Recipe: Carribean Pork Bake
Misc. Carribean Pork Bake
4 Green Onions
1 1/2 Lb Pork Tenderloin -- Cut In Thick Slices
2 Tbsp Ginger Root -- minced and peeled
2 Tbsp Soy Sauce
2 Tbsp Worcestershire Sauce
1/2 Tsp Dried Thyme
1/2 Tsp Cayenne Pepper
1/2 Tsp Ground Allspice
3 Med Sweet Potatoes -- peeled, cut 1/2" thi
1 Lg Red Pepper -- cut into bite-size p
2 Tbsp Oil
16 Oz Pineapple Chunks In Juice
Preheat oven to 425 degrees F.
Mince 2 green onions. Cut remaining green onions into 2-inch pieces. In bowl, toss minced green onions with pork slices, ginger, soy sauce, Worcestershire, thyme, ground red pepper, and allspice. Cover pork and marinate 30 minutes.
In 6-quart casserole, toss sweet potatoes, red pepper, green-onion pieces, and 1 tablespoon vegetable oil. Bake, uncovered, 15 minutes.
Meanwhile, in skillet over medium-high heat, in 1 tablespoon hot vegetable oil, cook half of pork until browned. Remove pork to bowl; repeat with remaining pork.
Pour pineapple chunks with their juice into skillet, scraping to loosen any brown bits from bottom of skillet. Pour pineapple mixture, pork slices, and any remaining marinade over vegetables in roasting pan.
Bake casserole, uncovered, 30 minutes longer or until pork and vegetables are tender, stirring occasionally.
4 Green Onions
1 1/2 Lb Pork Tenderloin -- Cut In Thick Slices
2 Tbsp Ginger Root -- minced and peeled
2 Tbsp Soy Sauce
2 Tbsp Worcestershire Sauce
1/2 Tsp Dried Thyme
1/2 Tsp Cayenne Pepper
1/2 Tsp Ground Allspice
3 Med Sweet Potatoes -- peeled, cut 1/2" thi
1 Lg Red Pepper -- cut into bite-size p
2 Tbsp Oil
16 Oz Pineapple Chunks In Juice
Preheat oven to 425 degrees F.
Mince 2 green onions. Cut remaining green onions into 2-inch pieces. In bowl, toss minced green onions with pork slices, ginger, soy sauce, Worcestershire, thyme, ground red pepper, and allspice. Cover pork and marinate 30 minutes.
In 6-quart casserole, toss sweet potatoes, red pepper, green-onion pieces, and 1 tablespoon vegetable oil. Bake, uncovered, 15 minutes.
Meanwhile, in skillet over medium-high heat, in 1 tablespoon hot vegetable oil, cook half of pork until browned. Remove pork to bowl; repeat with remaining pork.
Pour pineapple chunks with their juice into skillet, scraping to loosen any brown bits from bottom of skillet. Pour pineapple mixture, pork slices, and any remaining marinade over vegetables in roasting pan.
Bake casserole, uncovered, 30 minutes longer or until pork and vegetables are tender, stirring occasionally.
MsgID: 0030629
Shared by: h
In reply to: ISO: CARRIBEAN PORK ROAST
Board: Cooking Club at Recipelink.com
Shared by: h
In reply to: ISO: CARRIBEAN PORK ROAST
Board: Cooking Club at Recipelink.com
- Read Replies (2)
- Post Reply
- Post New
- Save to Recipe Box
Reviews and Replies: | |
1 | ISO: CARRIBEAN PORK ROAST |
Linda | |
2 | Recipe: Carribean Pork Bake |
h | |
3 | Recipe: Pork Roast and Pineapple |
h |
ADVERTISEMENT
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg
Allowed file types: .gif .png .jpg .jpeg
POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute