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Sauces (10)
rec.food.recipes/Dean B. Reardon/1993
Source: from Better Homes and Gardens, New Cook Book, 1989, ISBN: 0-696-00826-2
- White Sauce
- Low-Calorie White Sauce
- Almond Sauce
- Cheese Sauce
- Curry Sauce
- Herb-Garlic Sauce
- Lemon-Chive Sauce
- Mexicali Sauce
- Parmesan Sauce
- Sherry Sauce
*************************
White Sauce
Makes 3/4 cup (twelve 1-tbsp servings).
Calories: 18
1 tbsp margarine or butter
1 tbsp all-purpose flour
1/8 tsp salt
Dash pepper
3/4 cup milk
In a small saucepan melt margarine or butter. Stir in flour, salt and pepper. Add milk all at once. Cook and stir over medium heat till thickened and bubbly. Cook and stir 1 minute more.
---------------------------------------------
Low-Calorie White Sauce
Calories: 8
Prepare as above, except omit margarine or butter and substitute skim milk for the milk. In a screw-top jar combine flour, salt, pepper, and milk. Shake till blended. Cook as above.
---------------------------------------------
Almond Sauce
Makes 1 cup. (sixteen 1-tbsp servings)
Calories: 25
Prepare as above, except toast 1/4 cup slivered almonds in melted margarine or butter. Omit salt and add 1 tsp instant chicken bouillon granules with the flour. Serve with vegetables or fish.
---------------------------------------------
Cheese Sauce
Makes about 1 cup. (sixteen 1-tbsp servings)
Calories: 32
Prepare as above, except omit salt. Over low heat, stir 3/4 cup shredded process Swiss, American or Gruyere cheese or 1/4 cup crumbled Blue cheese into cooked sauce till melted. Serve with vegetables.
---------------------------------------------
Curry Sauce
Calories: 21
Prepare as above, except cook 1/2 to 1 tsp curry powder in the melted margarine or butter for 1 minute. If desired, stir 1 tbsp chopped chutney into the cooked sauce. Serve with fish and poultry.
---------------------------------------------
Herb-Garlic Sauce
Calories: 19
Prepare as above, except cook 1 clove garlic, minced in the melted margarine or butter. Stir in 1/4 tsp caraway seed or celery seed, or dried basil, oregano, or sage, crushed with the flour. Serve with vegetables or poultry.
---------------------------------------------
Lemon-Chive Sauce
Calories: 19
Prepare as above, except stir in 1 tbsp1010 snipped chives and 1/2 tsp finely shredded lemon peel with the flour. Serve with vegetables, poultry, or fish.
---------------------------------------------
Mexicali Sauce
Calories: 19
Prepare as above except cook 1/2 tsp chili powder in melted margarine or butter for 30 seconds. Stir 2 tbsp diced green chili peppers into cooked sauce. Serve with beef or pork.
---------------------------------------------
Parmesan Sauce
Calories: 28
Prepare as above except omit salt. Over low heat, stir 1/4 cup grated parmesan cheese into cooked sauces till melted. Serve with beef, pork, poultry, or vegetables.
---------------------------------------------
Sherry Sauce
Calories: 20
Prepare as above except stir 1 to 2 tbsp dry sherry or dry white wine into cooked sauce. Serve with veal.
--
rec.food.recipes/Dean B. Reardon/1993
Source: from Better Homes and Gardens, New Cook Book, 1989, ISBN: 0-696-00826-2
- White Sauce
- Low-Calorie White Sauce
- Almond Sauce
- Cheese Sauce
- Curry Sauce
- Herb-Garlic Sauce
- Lemon-Chive Sauce
- Mexicali Sauce
- Parmesan Sauce
- Sherry Sauce
*************************
White Sauce
Makes 3/4 cup (twelve 1-tbsp servings).
Calories: 18
1 tbsp margarine or butter
1 tbsp all-purpose flour
1/8 tsp salt
Dash pepper
3/4 cup milk
In a small saucepan melt margarine or butter. Stir in flour, salt and pepper. Add milk all at once. Cook and stir over medium heat till thickened and bubbly. Cook and stir 1 minute more.
---------------------------------------------
Low-Calorie White Sauce
Calories: 8
Prepare as above, except omit margarine or butter and substitute skim milk for the milk. In a screw-top jar combine flour, salt, pepper, and milk. Shake till blended. Cook as above.
---------------------------------------------
Almond Sauce
Makes 1 cup. (sixteen 1-tbsp servings)
Calories: 25
Prepare as above, except toast 1/4 cup slivered almonds in melted margarine or butter. Omit salt and add 1 tsp instant chicken bouillon granules with the flour. Serve with vegetables or fish.
---------------------------------------------
Cheese Sauce
Makes about 1 cup. (sixteen 1-tbsp servings)
Calories: 32
Prepare as above, except omit salt. Over low heat, stir 3/4 cup shredded process Swiss, American or Gruyere cheese or 1/4 cup crumbled Blue cheese into cooked sauce till melted. Serve with vegetables.
---------------------------------------------
Curry Sauce
Calories: 21
Prepare as above, except cook 1/2 to 1 tsp curry powder in the melted margarine or butter for 1 minute. If desired, stir 1 tbsp chopped chutney into the cooked sauce. Serve with fish and poultry.
---------------------------------------------
Herb-Garlic Sauce
Calories: 19
Prepare as above, except cook 1 clove garlic, minced in the melted margarine or butter. Stir in 1/4 tsp caraway seed or celery seed, or dried basil, oregano, or sage, crushed with the flour. Serve with vegetables or poultry.
---------------------------------------------
Lemon-Chive Sauce
Calories: 19
Prepare as above, except stir in 1 tbsp1010 snipped chives and 1/2 tsp finely shredded lemon peel with the flour. Serve with vegetables, poultry, or fish.
---------------------------------------------
Mexicali Sauce
Calories: 19
Prepare as above except cook 1/2 tsp chili powder in melted margarine or butter for 30 seconds. Stir 2 tbsp diced green chili peppers into cooked sauce. Serve with beef or pork.
---------------------------------------------
Parmesan Sauce
Calories: 28
Prepare as above except omit salt. Over low heat, stir 1/4 cup grated parmesan cheese into cooked sauces till melted. Serve with beef, pork, poultry, or vegetables.
---------------------------------------------
Sherry Sauce
Calories: 20
Prepare as above except stir 1 to 2 tbsp dry sherry or dry white wine into cooked sauce. Serve with veal.
--
MsgID: 3122661
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Assorted Recipes
Board: Daily Recipe Swap at Recipelink.com
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!