Recipe: Dips for Fruit - Chocolate Fudge Dip, Honey Almond Dip, Lemon Sesame Dip, and Strawberry Cream Dip
Appetizers and SnacksCHOCOLATE FUDGE DIP
Makes about 3/4 cup
6 tablespoons plain nonfat yogurt
6 tablespoons chocolate fudge sauce (bottled)
1 1/2 teaspoons frozen orange juice concentrate, thawed
In small bowl, combine all ingredients. Stir or whisk until smooth.
HONEY ALMOND DIP
Makes about 3/4 cup
2/3 cup plain nonfat yogurt
3 tablespoons slivered almonds, toasted chopped
2 1/2 tablespoons honey
In small bowl, combine all ingredients. Stir or whisk until smooth.
LEMON SESAME DIP
Makes about 3/4 cup
1/2 cup nonfat sour cream
3 tablespoons lemon curd (bottled)
1 1/2 tablespoons toasted sesame seeds
1 slice lemon (optional garnish)
In small bowl, combine all ingredients. Stir or whisk until smooth. Garnish with lemon slice.
STRAWBERRY CREAM DIP
Makes about 3/4 cup
1/2 cup nonfat sour cream
1/4 cup strawberry preserves (Just Fruit/All Fruit)
In small bowl, combine all ingredients. Stir or whisk until smooth.
Source: California Strawberry Advisory Board
Makes about 3/4 cup
6 tablespoons plain nonfat yogurt
6 tablespoons chocolate fudge sauce (bottled)
1 1/2 teaspoons frozen orange juice concentrate, thawed
In small bowl, combine all ingredients. Stir or whisk until smooth.
HONEY ALMOND DIP
Makes about 3/4 cup
2/3 cup plain nonfat yogurt
3 tablespoons slivered almonds, toasted chopped
2 1/2 tablespoons honey
In small bowl, combine all ingredients. Stir or whisk until smooth.
LEMON SESAME DIP
Makes about 3/4 cup
1/2 cup nonfat sour cream
3 tablespoons lemon curd (bottled)
1 1/2 tablespoons toasted sesame seeds
1 slice lemon (optional garnish)
In small bowl, combine all ingredients. Stir or whisk until smooth. Garnish with lemon slice.
STRAWBERRY CREAM DIP
Makes about 3/4 cup
1/2 cup nonfat sour cream
1/4 cup strawberry preserves (Just Fruit/All Fruit)
In small bowl, combine all ingredients. Stir or whisk until smooth.
Source: California Strawberry Advisory Board
MsgID: 3141975
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Diet Recipes (18)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Diet Recipes (18)
Board: Daily Recipe Swap at Recipelink.com
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