ADVERTISEMENT
- Real Recipes from Real People -

Recipe: Egg Substitutes

Misc.
Brenda:

According to the Cooks' Thesaurus, the following are egg substitutes. I realize this list includes eggbeaters, etc.. I have included the entire list for other TKL friends who may be interested. Hope this helps!
______________________________

Chicken Egg Substitutes:

***All- purpose

duck egg (larger, and oilier, more colorful, and more flavorful)

____________________________________________

****For scrambling and making omelets

tofu (This works best with crumbled firm or extra firm tofu. It helps to add lots of seasonings like onions,
mushrooms, nutritional yeast or cheese, and herbs.) See also the recipe for Tofu Omelette posted by Veggies
Unite!)

OR egg substitute (Substitute 1/4 cup egg substitute for each egg.)

OR egg whites (A good combination is two egg whites for every egg yolk.)

____________________________________________

**** For baking

1 egg = 2 tablespoons liquid + 2 tablespoons flour + tablespoon shortening + teaspoon baking powder

OR egg substitute (Substitute 1/4 cup egg substitute for each egg. Using egg substitute in place of eggs tends to make baked goods rubbery, because egg substitute has no fat. To improve the product's texture, add one teaspoon of canola oil for each egg replaced. Egg substitute can't be whipped and is much more expensive than regular eggs. It doesn't work well in cheesecakes.
OR egg whites (Substitute 2 egg whites for each whole egg. This substitution may make baked goods less tender. To compensate, try adding 1 teaspoon of oil per egg called for in recipe.)

OR flaxmeal (Make flaxmeal by grinding flaxseed in a blender until it has the consistency of cornmeal. Use two tablespoons flaxmeal plus 1/8 teaspoon baking powder plus 3 tablespoons water for each egg called for in recipe.

OR egg yolks (Higher in fat, but increasing the egg yolks in a baked good often makes it moister and more flavorful.)

OR gelatin (To replace each egg: Dissolve 1 tablespoon unflavored gelatin in 1 tablespoon cold water, then add 2 tablespoons boiling water. Beat vigorously until frothy.)

OR cornstarch (Substitute 1 tablespoon cornstarch plus 3 tablespoons water for each egg called for in recipe. OR mayonnaise (Substitute 3 tablespoons mayonnaise for each egg called for in recipe.)

OR Ener-G Egg Replacer (Substitute 1 1/2 teaspoons Egg Replacer plus 2 tablespoons water for each egg called for in recipe.)

OR bananas (Substitute 1/2 of a mashed ripe banana plus 1/4 teaspoon baking powder for each egg.)

OR tofu (Substitute 1/4 cup soft silken tofu for each egg.)

OR fruit-based fat substitutes (Substitute 2 tablespoons fat substitute for each egg in recipe.)

____________________________________________

**** As a glue for breading

milk (crumbs won't stick as well; consider refrigerating the breaded food for about an hour before cooking to improve adhesion)

____________________________________________

**** Custards and cream fillings

egg yolks (Substitute 2 egg yolks for each whole egg. This is higher in fat, but works wonders in sauces, custards, and cream fillings.)
____________________________________________

***** For coating pie crusts

omit (note: crust may become soggier) OR cold milk (to add gloss) OR cream (to add gloss)
____________________________________________

**** To bind ingredients

Ener-G Egg Replacer (Substitute 1 1/2 teaspoons Egg Replacer plus 2 tablespoons water for each egg called for in recipe.)
____________________________________________

*****If recipe calls for raw eggs (and you wish to reduce the risk of salmonella poisoning)

pasteurized eggs (for whole eggs; available in the frozen foods section) OR powdered egg-white substitutes (for egg whites) OR meringue powder (for egg whites; may contain sugar)

egg substitute Substitutes: 1 egg = 1/4 C egg substitute OR 1 egg = 3 tablespoons egg substitute + 1 tablespoon oil (especially in recipes for baked goods)
MsgID: 0049342
Shared by: KellyWA
In reply to: ISO: Egg and milk substitutes
Board: Cooking Club at Recipelink.com
  • Read Replies (2)
  • Post Reply
  • Post New
  • Save to Recipe Box
Reviews and Replies:
1
  Brenda in Alaska
2
  KellyWA
3
  Ashley/UK
ADVERTISEMENT
Random Recipes
  • Banana Nut Bread
  • The Banana Nut bread is the same one that was famous in the 60's and 70's from woman days encylopedia. my mom and aunt use to make it for us all the time. it is the best receipe have used, follow it exactly - ne need t...
  • Cheddar Popcorn Recipes
  • I would use the Caramel Corn recipe (ie- white corn, oil type, etc.) and use the seasonings from one of these recipes trying to match as close as possible. Good luck and please share your results. CHEDDAR CHEESE POP...
  • Fried Calamari (Clamari Fritti, Italian)
  • FRIED CALAMARI "Fried calamari is becoming more and more popular, especially in coastal seafood restaurants. It’s often served with a tartar sauce or marinara sauce for dipping and is just great with a glass of cold b...
  • Tabbouleh with Feta
  • TABBOULEH WITH FETA 1 cup bulgur wheat 1 1/2 cups boiling water 1/4 cup freshly squeezed lemon juice 2 tablespoons olive oil 1 small red onion, finely chopped (about 1 cup) 1 cucumber, unpeeled, seeded and finely chop...
  • Macaroni Grill Bellinis
  • This is the actual original recipe I copied out of the bartenders book. (The current recipe used by the restaurant in different, the original is better by far!) MACARONI GRILL BELLINI'S Recipe can be reduced to make ...
ADVERTISEMENT
  • Waffle House Fiesta Omelet
  • to begin with the omelet that you are speaking of is actually called a "fiesta omelet". the cheese is nothing more than real american cheese. the flavor is brought out by the combination the cheese and the buttered fla...
  • Italian Tomato Salad with Lemon-Basil Dressing
  • ITALIAN TOMATO SALAD 3 tomatoes, seeded and cut into 1-inch wedges 1 cucumber, seeded and cut into 1/4-inch pieces 2 green onions, green ends removed with remaining stem of onion cut into thin slices 8 ounces fresh mo...
UPLOAD AN IMAGE
Allowed file types: .gif .png .jpg .jpeg

POST A REPLY
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Recipe: Egg Substitutes
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix


  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!
POST A NEW MESSAGE
Post a Request - Answer a Question
Share a Recipe
Thank You To All Who Contribute
  • Please select one:
  • This message includes a recipe that I have not made Recipe: will appear as the first word of the title
  • This message includes a recipe that I have made Recipe (tried): will appear as the first words of the title
  • This message is a question or a request for a recipe ISO: (In Search of) will appear as the first words of the title
  • This message is to thank the person(s) that answered my request Thank You will appear as the first words of the title
  • No Prefix
  • Do not use the message boards for advertising or solicitation of our visitors.
  • Do not post personal data about yourself or others such as resumes, phone numbers, addresses, etc.
  • Be kind. Rude or offensive posts are not acceptable. If you should find a posting that is objectionable to you please do not post a response. E-mail a message to: help@recipelink.com If a complaint is made against a message it is removed.
  • Choose the board topic that best suits your post. Off topic messages may be moved or removed. Posts of the same request to more than one message board will be deleted.
  • Please do not request that responses be e-mailed directly to you - we work together as a group and we all want to enjoy the replies!
  • Please keep posting of URLs to a minimum and limited to exact responses to requests. Posts with links included are removed if they are inaccurate, if they don't lead to the exact answer to the request or if the site content doesn't meet our criteria for sites we link to.
  • E-mail all site-related questions and comments to:help@recipelink.com
  •  The message boards are monitored and not all posts are accepted. We reserve the right to modify, move, use or remove (or not remove) information posted at our discretion and without prior notification or explanation. Failure to follow the guidelines may result in loss of access. These guidelines are subject to change without notice.

     Not required, but a request: Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!

    Thank you for participating!