Recipe: Fruit Salad with Honey-Poppy Seed Dressing

FRUIT SALAD WITH HONEY-POPPY SEED DRESSING

FOR THE DRESSING:
1/2 cup fat-free sour cream (without gelatin), 4 ounces
2 tablespoons fat-free mayonnaise
3 tablespoons chopped crystallized ginger
2 tablespoons honey
2 teaspoons white vinegar
1 1/4 teaspoons poppy seeds
FOR THE SALAD:
2 cups cantaloupe balls
2 cups honeydew melon balls
1/2 fresh pineapple, cut into chunks (2 cups)
2 cups sliced strawberries
Mint leaves (optional)

TO MAKE THE DRESSING:
In a glass measuring cup, whisk together the sour cream, mayonnaise, ginger, honey, vinegar, and poppy seeds.

TO MAKE THE SALAD:
In a large bowl, combine the cantaloupe, honeydew, pineapple, and strawberries. Whisk the dressing and add to the salad. Toss to coat. Garnish with mint leaves, if using.

Makes 8 servings
Source: More Healthy Homestyle Cooking: Family Favorites You'll Make Again and Again by Evelyn Tribole, M.S., R.D.