Recipe: Garlic-Spinach Dip

Garlic-Spinach Dip

1 (10 oz) package frozen chopped spinach, thawed
1 (8 oz) package reduced-fat cream cheese (Neufchatel)
1/3 cup fat free skim or 1% low fat milk
1 /4 tsp garlic powder
1/8 tsp seasoned salt
Dash bottled hot pepper sauce
Toasted pita wedges or tortilla chips
Cracked black pepper (optional)

In a blender container or food processor bowl combine drained spinach, cream cheese, fat free skim or 1% lowfat milk, garlic powder, seasoned salt, and hot pepper sauce. Cover and blend or process until smooth. Transfer to a serving bowl. Serve with toasted pita wedges or tortilla chips.

Makes about 1 3/4 cups
Source: Milk Processor Education Program