GREEK STEWED POTATOES, GREEN BEANS, AND ZUCCHINI
Source: Nava Atlas, In a Vegetarian Kitchen
Servings: 6-8
2 tablespoons extra-virgin olive oil
1 large onion, chopped
2 large potatoes, peeled and cut into 3/4-inch chunks
2 medium zucchinis, sliced lengthwise, then into 1/2-inch-thick chunks
1 (1 pound) bag frozen green beans, thawed
1 (28 ounce) can diced tomatoes, with liquid
1/2 teaspoon dried oregano
1/2 cup chopped fresh parsley, or a combination of parsley and chopped fresh dill
Salt and freshly ground pepper
8 ounces feta cheese, preferably organic
Heat the oil in a large soup pot or steep-sided stir-fry pan. Add the onion and saute until it is golden.
Add the potatoes and 1/2 cup of water. Bring to a simmer, then cook, covered, over medium heat until the potato chunks are about half-done.
Add the zucchini, green beans, tomatoes, and oregano. Simmer over low heat for about 20 minutes, or until the vegetables are just tender.
Stir in the parsley or parsley/dill combination, then season to taste with salt and pepper.
Ladle the stew into shallow bowls. Cut the feta cheese into chunks and let everyone crumble some over the top.
Source: Nava Atlas, In a Vegetarian Kitchen
Servings: 6-8
2 tablespoons extra-virgin olive oil
1 large onion, chopped
2 large potatoes, peeled and cut into 3/4-inch chunks
2 medium zucchinis, sliced lengthwise, then into 1/2-inch-thick chunks
1 (1 pound) bag frozen green beans, thawed
1 (28 ounce) can diced tomatoes, with liquid
1/2 teaspoon dried oregano
1/2 cup chopped fresh parsley, or a combination of parsley and chopped fresh dill
Salt and freshly ground pepper
8 ounces feta cheese, preferably organic
Heat the oil in a large soup pot or steep-sided stir-fry pan. Add the onion and saute until it is golden.
Add the potatoes and 1/2 cup of water. Bring to a simmer, then cook, covered, over medium heat until the potato chunks are about half-done.
Add the zucchini, green beans, tomatoes, and oregano. Simmer over low heat for about 20 minutes, or until the vegetables are just tender.
Stir in the parsley or parsley/dill combination, then season to taste with salt and pepper.
Ladle the stew into shallow bowls. Cut the feta cheese into chunks and let everyone crumble some over the top.
MsgID: 3134275
Shared by: Gladys/PR
In reply to: Recipe: Vegetarian Recipes (26)
Board: Daily Recipe Swap at Recipelink.com
Shared by: Gladys/PR
In reply to: Recipe: Vegetarian Recipes (26)
Board: Daily Recipe Swap at Recipelink.com
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modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
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notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
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