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GREEN LENTILS AND BARLEY
WITH TOMATOES AND ROSEMARY
1/2 cup French green (or regular green) lentils
1/3 cup pearled barley
1/4 cup extra-virgin olive oil
1/2 cup chopped onion
1/2 cup chopped celery
2 1/2 cups canned whole tomatoes, cut into pieces
1 3/4 cups water
2 tablespoons honey
Salt and pepper to taste
Pinch dried rosemary, optional
1/2 cup shredded carrots
Place the lentils and barley in a pot and cover with water. Swish them around, drain and cover with fresh water. Repeat until the water runs clear.
In a medium-sized pot, heat the olive oil and saute the onion until tender.
Add celery and cook 5 minutes longer. Add remaining ingredients except the carrots, and bring to a boil; cover and simmer 25 minutes, stirring occasionally.
Remove cover, add carrots and cook 5 minutes longer or until barley and lentils are tender. Serve hot.
Makes 6 servings
Adapted from source: The New York Times Natural Foods Cookbook by Jean Hewitt, 1971
WITH TOMATOES AND ROSEMARY
1/2 cup French green (or regular green) lentils
1/3 cup pearled barley
1/4 cup extra-virgin olive oil
1/2 cup chopped onion
1/2 cup chopped celery
2 1/2 cups canned whole tomatoes, cut into pieces
1 3/4 cups water
2 tablespoons honey
Salt and pepper to taste
Pinch dried rosemary, optional
1/2 cup shredded carrots
Place the lentils and barley in a pot and cover with water. Swish them around, drain and cover with fresh water. Repeat until the water runs clear.
In a medium-sized pot, heat the olive oil and saute the onion until tender.
Add celery and cook 5 minutes longer. Add remaining ingredients except the carrots, and bring to a boil; cover and simmer 25 minutes, stirring occasionally.
Remove cover, add carrots and cook 5 minutes longer or until barley and lentils are tender. Serve hot.
Makes 6 servings
Adapted from source: The New York Times Natural Foods Cookbook by Jean Hewitt, 1971
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The message
boards are monitored and not all posts are accepted. We reserve the right to
modify, move, use or remove (or not remove) information posted at our discretion
and without prior notification or explanation. Failure to follow the guidelines
may result in loss of access. These guidelines are subject to change without
notice.
Not required, but a request:
Please take a moment to post a thank you to those that take the time (sometimes hours) to find the recipe or information you requested!
Thank you for participating!