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Recipe: Honey-Mustard Grilled Chicken

Main Dishes - Chicken, Poultry
HONEY-MUSTARD GRILLED CHICKEN

4 boneless, skinless chicken breasts (about 4 ounces each)
1/4 cup honey-mustard salad dressing
3 heaping tablespoons grainy Dijon mustard
2 tablespoons fresh lemon juice
1 tablespoon honey
Salt and freshly ground black pepper, to taste

In a large bowl, whisk salad dressing, mustard, lemon juice, honey, salt and black pepper. Coat chicken halves in mixture. Cover and marinate 1 hour or overnight. Preheat charcoal grill. Scrape excess marinade from chicken. Place chicken about 6 inches above medium-hot coals. Grill chicken, turning occasionally, for 35 to 45 minutes until juices run clear. Serve tossed with a pasta or green salad topped with honey-mustard dressing or as main dish.

Serves 4.

Per Serving: Calories: 260, Fat Calories: 80, Total Fat: 9 g, Saturated Fat: 1 g, Carbohydrates: 8 g, Cholesterol: 95 mg, Sodium: 250 mg.

Source: National Chicken Council

MsgID: 37296
Shared by: Recipelink.com
Board: Collection: Chicken Recipes at Recipelink.com
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