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Recipe: Baked Lemon Fillets

Main Dishes - Fish, Shellfish
BAKED LEMON FILLETS

2 teaspoons butter or margarine, melted
1/2 lb fillet of sole
2 teaspoons finely grated lemon peel
1/4 teaspoon salt
1 pinch freshly ground pepper
2 lemon wedges (for serving)

Spread one half of melted butter in a medium baking dish. Place fillets in dish, one layer thick. Brush with remaining butter and sprinkle with lemon peel. Season with salt and pepper.

Bake in a 425 degree F oven 12-15 minutes until fish flakes easily with a fork; do not overcook.

Serve immediately with lemon wedges.

Makes 2-3 servings
Source: Canadian Diabetes Association
MsgID: 3147596
Shared by: Betsy at Recipelink.com
In reply to: Recipe: Healhty Cooking/Diet Recipes (3+)
Board: Daily Recipe Swap at Recipelink.com
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